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Thursday, June 13, 2019      3 comments

I have been a low-fat vegetarian for over 60 years until very recent. It all started this year, I got AFIB from taking a decongestant for what I thought was bronchitis. Then that went into Congestive heart failure which is fluid in your lungs an... Read more
Cheese Lovers
Monday, May 06, 2019      6 comments

I am excited! I made my Monday morn. foray to the 99 cents store. in their cooler was cheeses marked Dairy-Free. They are Nut-free, Soy-free, Gluten-free mady by Good Planet Foods. There were 4 different kinds of 10 slices in package. Chedda... Read more
Adios March
Saturday, March 30, 2019      5 comments

March has not been a good month for me, I am happy to see it fall by the wayside. First! Have been suffering with IBS-D all month. Thought I had it under control, but it fooled me. Then about 3 weeks ago I fell going up a small 3 step entranc... Read more
Goodfood Chickpeas
Sunday, January 06, 2019      4 comments

/Mediterranean-diet-recipes I really like things made with Chickpeas. I have tried some of these recipes and find them easy and filling. Trying to eat a more Mediterranean style diet. This type of diet seem... Read more
Mediterranean Style
Saturday, September 15, 2018      4 comments

Went for my checkup this last week. Not so good, Protein was down and red blood cells down. I am Lacto, Ovo vegetarian, but decided to become more Flexterrean to get my health back. I will probably never eat meat, but will allow some fish. I n... Read more
Saturday, September 01, 2018      6 comments

Yesterday, I turned 87 years old. I never thought I would live this long, that was partly in the James Dean era. Live fast and die young and have a good looking corpse. Pretty stupid huh? Anyway I think the Lord that I came to my good sense... Read more
One thing leads to another
Wednesday, June 20, 2018      11 comments

Where I live, Spring starts in Jan. So do Allergies. I started taking an over the counter pill with a decongestant. Little did I know this is a no-no. Before long I find myself in the hospital with AFIB. They gave me pills to slow my heart ... Read more