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Getting back in the exercise groove!
Tuesday, February 16, 2010      6 comments

Yesterday's workout on the elliptical was the first in 4 or 5 days since my instep injury. It went well. I took it a bit slower than usual but accomplished all 60 min of the workout and 5 min cool down. Today I felt pretty good so I did ... Read more
Valentine's Day was different this year!
Monday, February 15, 2010      7 comments

My hubby had a skeet shoot in Bradford with his group of buddies. He left about 7:30 a.m. Kat and I left about 12:30 pm for the airport again. She called me when she was boarding the 1st plane to Baltimore to let me know she was on her way! l... Read more
What a day
Saturday, February 13, 2010      6 comments

This morning we spent getting Kat ready to go back to CA. She had some last minute things that needed mending, which I did for her, while she packed. We planned on having dinner for lunch today. We left about 1:30 p.m. for the airport. It wa... Read more
Facing the facts
Thursday, February 11, 2010      7 comments

I have not had a good week in terms of exercising. I am recovering from an injury to my instep which I think occurred last week while doing water aerobics. The pool was so crowded I moved to where it was a little deeper. Unfortunately I could... Read more
Saturday and Sunday
Sunday, February 07, 2010      4 comments

Saturday had lots of errands in Ocala. DH, Kat and I all went together. We had lunch at a Mexican restaurant. I haven't had Mexican for so long. We all had chicken & beef fajitas! They were very yummy. ... Read more
Friday Evening
Friday, February 05, 2010      7 comments

Another wonderful day with my daughter. We had a wonderful breakfast at the hotel--made to order omelets that were included in our room price (which was $50 for a 1 bedroom mini suite through priceline.com). This is the 2nd time I have used pr... Read more
Happy, Happy, Happy Day!
Thursday, February 04, 2010      15 comments

Woo hoo! What a way to start my day-=-down 4 lbs! So excited, I made it into the 170's. Now to just keep going down this month. ... Read more
Enjoying my daughter!
Wednesday, February 03, 2010      6 comments

Hi Friends! Don't mean to be anti-social right now, but I am really spending as much time with my daughter as possible. After 6 hours of walking yesterday, we took a break and had a lazy day today. Tomorrow at 7 am we are going to b... Read more
Goodbye January
Sunday, January 31, 2010      7 comments

Gosh it's so hard to believe a whole month is gone out of 2010 already! Although I increased my exercise by participating in the SP January Boot Camp, I did not lose much weight this month nor do I see much change in my body. I do feel my ... Read more
Long, busy day!
Thursday, January 21, 2010      7 comments

Hi, Left at 7:15 am this morning to go to the gym. Did my 65 min elliptical workout; dashed home; had breakfast, bootcamp, shower, got dressed, did hair, makeup and went with hubby to Ocala. Had some banking to do and then we treated ourse... Read more
Boot Camp - Day 18
Wednesday, January 20, 2010      5 comments

The challenge for today is to reflect on boot camp through a blog. I have tried to do the boot camps every day so far this month. Some were too hard for me, particularly the jumping/hopping cardio video. I did a different cardio video on the ... Read more
Very enjoyable day today
Saturday, January 16, 2010      6 comments

I recently joined a local SP team called the Ocala Sparklers. Six of us met today at a Starbucks in Ocala. What a great time meeting others who are 'sparking'. It turns out one member, FLGOLFINGGIRL, lives 3 minutes away from me and belongs t... Read more
Good first full week of the New Year
Saturday, January 09, 2010      7 comments

Met my nutrition goals every day Drank my water every day Stretched every day Did the Boot Camp every day and the challenges Exercised on the elliptical Monday thru Saturday for 65 min each day (60 min workout/5 min cool down) Also met... Read more
Great Day this last day of 2009
Thursday, December 31, 2009      3 comments

Wow was I ever surprised this morning when I stepped on the scale! 3.8 lbs of fat gone! I had to recheck it a couple times because I couldn't believe it. I must have been holding water because on Monday it looked like I would be lucky to lose 1... Read more
Dr. Visit - Tues., Dec. 29, 2009
Tuesday, December 29, 2009      3 comments

Well, it has been a year and a half since my last epidural injection in my tailbone so I really did well lasting this long. I have two bad discs in my lower spine and advanced degenerative arthritis along with a right hip replacement. The back... Read more

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