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People often say that Motivation:
Monday, December 11, 2006      0 comments

People often say that motivation doesnt last. Well, neither does bathing-thats why we recommend it daily. --Zig Ziglar Do what ever you can to spike your motivation. especially visual motivatiers. they really do help.... Read more
Stop Procrastinating!
Tuesday, December 05, 2006      0 comments

Stop procrastinating! Thinking about something is 10 times more stressful than actually doing It!!!!... Read more
Friday, December 01, 2006      0 comments

conscience is the inner voice that warns us that someone might be looking, you may think no one is looking but somebody is, YOU ARE. H.L. mencken. You always no when you do something wrong. even if noone is knows. So always pretend some... Read more
Wednesday, November 29, 2006      0 comments

The future belongs to those who prepare for it today. Plan ahead and think about all the things need to be done and do them. Set your goals as you go along and soon you will see your biggest goal insite.... Read more
2 weeks at sparks
Friday, November 24, 2006      0 comments

I just finished up my second week at sp. and so far I have lost 4 lbs. And gained a whole lot of insite. I have dieted for most of my life and I thought I was pretty informed on weight loss. But the more a browse this website the more I learn... Read more
my day so far 11/13/06
Monday, November 13, 2006      0 comments

ready to start my day. positivly. just finishing up my breakfast of creamof wheat. then i will go and do my weight machine for my strengthening exercises.off to a great start.... Read more

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