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BEACHLVRMI17
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BEACHLVRMI17's Blogs

BLC 44 SMART Goals
Wednesday, August 26, 2020      3 comments

Here are my SMART goals for this round of the BLC: Time to get this weight down. Will be working on exercise and what I put in my mouth. I struggle with tracking and ST and I will be working on this more this round. I know that it takes tim... Read more
BLC 43 SMART Goals
Thursday, April 30, 2020      2 comments

Here are my SMART goals for this round of the BLC: Working on getting the weight down..SLOWLY working but working at it. Continue to keep A1C Levels down. Exercising at least 5 days a week. Keeping getting the amount of sleep needed, have b... Read more
What is wrong with me
Saturday, September 30, 2017      11 comments

I first started my Sparkpeople journey back in 2007. I was almost done with college (took me a while to get there) and I wanted a new lease on life. Since then, I turned 40, ran numerous races (5K's, 10K's and 2 1/2 marathons) I have worked o... Read more
Yogurt...to eat or not to eat...Need Spark Community help
Friday, October 07, 2016      7 comments

I spoke to someone in a health food store and I was told that some yogurt is not good for you...that you need to get the full fat kind...Like Fage yogurt...there are hidden sugars and things not good for you in other yogurts. I am reaching ... Read more
Why I joined BLC
Monday, October 03, 2016      3 comments

Many Many years ago I discovered Spark People. I was depressed about my weight and I wanted to make some changes. I found Sparkpeople and I started exploring the site and I discovered the BLC page. OHH what fun I had. it was 2007 and I was a... Read more
SMART Goals
Thursday, September 08, 2016      5 comments

Here is what I would like to accomplish this BLC 32 Round --Loose 40 pounds by end of 2016 --Get back in shape before my cruise in 2017 --Do more ST How do I plan to work on this: 1. DRINK WATER...and lots of it 2. Limit my Starbu... Read more
Running.....When will I learn...Please help me...
Thursday, June 16, 2016      1 comments

I have been told that I learn things the hard way....been told this my whole life. I thought with wanting to better myself, I would be different....I am afraid that isn't the case. A couple of years ago I started running. I used to walk a... Read more
I am fat
Monday, November 09, 2015      9 comments

I never thought I would say something like that...I always thought of myself as curvy. I don't always work out. I always find an excuse...some of them are very legit (bible study homework, have to work) but I should be able to find time to do... Read more
Time to read....time to wonder....
Monday, February 16, 2015      5 comments

I get these magazines to read at the house I look through them for inspiration, new workout ideas...helpers...then I start to wonder....am I just reading them to read but... Read more
What a week...and now I am paying for it....
Saturday, January 31, 2015      7 comments

I recently got a promotion at work and I was all geeked about it. Now I am just not so sure. I worked a couple 12 hour days this past week...one was even 15. When I was done, I didn't want to look at a computer or do anything. i just wanted t... Read more
Why is it when I go outside to run....it snows
Sunday, January 18, 2015      2 comments

emoticon Is it just me...is this a way for it to feel more challenging for me? It wasn't a heavy ... Read more
Trying to plan my days.....HELP....
Monday, January 05, 2015      7 comments

Working full time is sometimes a blessing.....and a curse. There are so many things I want to be able to do in a day...but not a lot of time. I would like to be able to: Work out Sparkpeople work read bible study social media.....w... Read more
Explain me this............
Saturday, January 03, 2015      3 comments

Good news this morning...I started out with a 3 mile run OUTSIDE in the COLD/SNOW/RAIN...It felt good to finally get out there!! Later tonight we went to the gym...doing more ST...and I did a bunch of new moves....but explain me this...WHY ... Read more
Day 1 after a good workout.................SORE
Saturday, January 03, 2015      3 comments

After being away for many months....went back to the gym...and I did some ST....felt good. I was surprised that many of the weights I didn't think I could do...I could still lift. Then I got on the dreaded treadmill and ran....for 25 minute... Read more
2015...New Day....New Adventure!!
Thursday, January 01, 2015      3 comments

"It's a new dawn, It's a new day, It's a new life, For me, And I'm feeling good!" I always knew I like that song....in just those few words...it's a lot!! I have been so yo-yo with my eating....haven't ran in a couple of months....and ... Read more

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