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Love this cereal!!!!
Tuesday, February 14, 2012      1 comments

I don't usually get excited about cereal, but I found one I love and it is actually good for you. it is the Special K multigrain oats and honey flavor. It tastes great, stays crispy in milk and is low fat and calories. It is a little difficult t... Read more
So happy I finally have the exercise bug!!
Sunday, October 09, 2011      3 comments

I can finally say that if I don't exercise in some way every day I feel like I am missing out on something important in my day. I love this feeling because it hasn't always been the case for me. For awhile my idea of a good time was to sit in fr... Read more
Thinking about buying an XBOX 360 with the Kinect
Friday, September 09, 2011      0 comments

I have been thinking about buying an XBOX for a long time and the Kinect feature seems like it would make it even better. I am just wondering if I will actually use it once I get it. My daughter wants one too, and I think it might be something ... Read more
Lots of exercise on vacation, but now I can barely walk!
Monday, August 01, 2011      0 comments

Had a great time in California! Lots of time boogey boarding, walk/jogging along the beach and climbing steps so I was feeling like even thoughI was on vacation I was working out daily and really feeling good. Then about three days before it was... Read more
I lose control on the weekends
Monday, July 11, 2011      2 comments

I don't know what it is but I do pretty well watching what I eat all week and then on the weekends I lose it. My calorie intake on the weekends almost doubles! There are too many temptations, and I admit I am weak. My husband says "Do you want a... Read more
One week to lose 30 pounds!
Thursday, July 07, 2011      4 comments

I know, I know it isn't realistic, I just wish it could happen. I am going to the beach in a week and really wanted to get the weight down for the dreaded donning of the bathing suit. Where did the time go? I thought I had more time! Every year ... Read more
April Goals
Saturday, April 02, 2011      3 comments

* Exercise Daily (minimum 30 minutes daily) =900 minutes minimum * Drink water even when I am not thirsty * Remember that dessert is not a necessity!!! * Visualize what I want to look like on the beach this Summer. * Plan my meals ahead... Read more
Self Control
Sunday, August 15, 2010      2 comments

I am proud to say I went to the movies today and was able to resist the temptation of popcorn. I love movie popcorn! For some reason it always tastes so much better than eating popcorn at home, probably because it is filled with fat and calories... Read more
Nothing like a picture to motivate you
Saturday, August 07, 2010      2 comments

I think I sometimes live in denial of what I really look like, and then I see a picture of myself and think "who the heck is that?". Just got back from vacation and was not happy to see pictures of myself looking a bit on the round side. So, her... Read more
Time to make a change
Sunday, May 02, 2010      1 comments

I have been putting it off, and it shows on the scale, but I need to get into an exercise routine. Last night I won a 6 month free membership to a gym, it must be a sign!!! So, starting tomorrow morning I am going to the gym and lose weight and ... Read more
Hiked Mormon Mountain
Sunday, October 04, 2009      3 comments

Last weekend I did an awesome hike up Mormon Mountain (right outside Flagstaff). I hadn't been hiking in awhile, so I am not going to lie and say it wasn't challenging, but I am happy to say I finished. We started with about 24 people and ended ... Read more
Getting back on track
Monday, June 15, 2009      2 comments

Well, it has been months and I slacked off on watching my diet and exercising and gained back about 9 pounds. I should know that I can't do that! Now I am ready to get back on track and lose the 9 pounds, plus about 25 pounds more!! Keeping trac... Read more
New Job
Saturday, May 24, 2008      1 comments

Hi everybody! I haven't been on here too much lately because I have a new job working for the Arizona Trail Association. If anyone is interested in learning more about the Arizona Trail, here is the website: www.aztrail.org Starting a new job ... Read more
Just like the commercial!
Friday, May 02, 2008      4 comments

Have you seen the commercial where the husband and wife go on a diet and the husband gets skinnier and skinnier and the wife stays big but loses her boobs? Well, that is me and my husband (except I haven't lost my boobs! LOL). Anyway, he and I b... Read more
5K on Sunday
Monday, April 28, 2008      3 comments

Yesterday was so much fun! I really enjoyed meeting some fellow Sparkers (Danielle, Karen, and Becky) out at the Run for Literacy. Since I hadn't been doing more than 2 miles at home I wasn't sure if I could do 3.1 miles, but I jogged it all the... Read more

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