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I got the tuesdays!
Tuesday, March 29, 2016      6 comments

Everyone says, "I got the mondays." I assume meaning it's just one of those weekend hangover kind of days...blah. Today is day 2 of my Metabolism reset. I sit here with green smoothie glaring at me, power on through, Charie. Yesterday withou... Read more
Beck, Beck, Beck, Beck, Beck...
Monday, March 28, 2016      5 comments

Today, I jumped on the scale knowing full well that I had gained. March was a month of debauchery, lots of wine, lots of foods in excess. And yes, even last night there was wine and pizza. My ring is tight this a.m. with water retention. 5.1... Read more
Back in the saddle again...
Saturday, March 26, 2016      3 comments

Old timers might remember that as a song by Gene Autry or Aerosmith, but I digress. I'm hitting the night shift for the first time in 17 days. Being away that long and enjoying the early morning cup of Jo has me spoiled and wanting more than e... Read more
Getting Life under CONTROL!
Friday, March 25, 2016      4 comments

The trip home from Idaho was turbulent as we by-passed the Colorado, Nebraska storms. Back on the home front, I was pleasantly surprised that my men folk had actually cleaned a little. I envisioned opening the door and having german shepherd h... Read more
Wednesday, March 23, 2016      2 comments

Up early for flight from Spokane, Wa. On the first leg of my journey home. Most of today will be in airports or plane's. Funny, I sort of complain b... Read more
Rainy Monday
Monday, March 21, 2016      4 comments

The wedding was a huge success. I did OK with eating and one cupcake only. Drank too much wine sooooo, it's another Monday. It's raining and cold here in Idaho but I see it's COLD back home as well. 3 more days of vacation then a day of tr... Read more
Day 10 of vacation
Saturday, March 19, 2016      1 comments

Food is definitely a problem, lots of eating out with family at restaurants, I don't know, so advance planning isn't happening. I plow on... I had a... Read more
Vacation day 7
Thursday, March 17, 2016      4 comments

Much activity as we prepare for my niece's wedding this weekend. Lots of climbing up into my brother in law's RAM truck. There should be a way to trac... Read more
Morning blessings
Wednesday, March 16, 2016      2 comments

Day 6 vacation: Coffee watching theses guys from the condo. A beautiful snow fall in the mountains.... Read more
Sitting in the Mountains
Tuesday, March 15, 2016      2 comments

Day 6: vacation is going fairly well. Food has been intermittently within range and then NOT. Today is so far great. I'm in the mountains in McCa... Read more
Funny Dog
Thursday, March 10, 2016      4 comments

I'm mostly packed and ready to leave on vacation. Poor Hossa, has never seen me pack a suitcase and leave. Silly dog would not get off my bed this a.m. where my backpack was resting next to the suitcase. Backpack: exercise clothes, TRX straps... Read more
Last time....
Wednesday, March 09, 2016      2 comments

I look like I'm mostly asleep, it's 3a.m. and strong coffee is fueling these last moments until my vacation starts (4 hours, and yes I'm counting!). ... Read more
Tuesday, March 08, 2016      4 comments

emoticon Yesterday was a really lame day, sleeping for a nightshift, wandering through the afternoon with no di... Read more
Most important tool.
Sunday, March 06, 2016      5 comments

Finally I have a fully operational refrigerator. I LOVE the water and ice, helps me get my daily 8! Still wish I could have gotten a black one but it ... Read more
Wednesday, March 02, 2016      5 comments

I periodically try new recipes and frequently they are from Sparkrecipes.com. Last night I made Sweetly Succulent Talapia from Sparkrecipes.com and it was delicious. It was easy and nutritious. That's a triple joy! ... Read more

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