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BBQRUES130's Blogs

5 Day Wrap Up!
Tuesday, August 16, 2011      6 comments

Good Evening Sparker's! Hope all has been well with all of you! The last few days have been good. Saw a few good movies and enjoyed time with hubby, doggies and family. No word yet on the new job. As for my weight loss journey, I was able t... Read more
Broken Records!
Friday, August 12, 2011      5 comments

Hello all you Spark Peoples, hope your all heading for a great weekend and joining some down time from work. I have had a promising 48 hours. Yesterday, I went for a job interview and it seems hopeful that I got it, so I will soon be back... Read more
Working Out your Stress
Wednesday, August 10, 2011      5 comments

Hey Spark People, I hope everyone had a great day. For me today was a stressful day from the moment I put my feet on the floor. As the day went on I was in my mind attempting to weasel out of getting on the treadmill because of the stres... Read more
To Commitment or should I be committed?
Monday, August 08, 2011      5 comments

Hey everyone! Thanks for the nice comments they really, really, really help. They helped so much that I could not let myself and all of you down. Yesterday I blogged about teaching myself to be flexible (More on that tomorrow) when I miss a wor... Read more
Gaining Perspective
Sunday, August 07, 2011      4 comments

Well Sparker's so begins another week on our healthstyle (my word) journey. For finding the nutrition and exercise balance for each one of us gives us our own unique healthstyle. After much thinking about how I can avoid becoming unhinged... Read more
Scale Demons
Saturday, August 06, 2011      2 comments

Good Evening Sparker's! I am sad to say that my week did not end nearly as strong as I started it. Truthfully, the scale has really thrown me for a loop. I have gained everyday for the last 5 days, for a grand total of 5 lbs. for the week.... Read more
Daily Mileage Record
Wednesday, August 03, 2011      5 comments

Hi Friends! Today was a great work out day. I walked and used an elliptical machine to a record for a total of 6.37 miles today in an hour and thirty minutes! I am feeling great! The scale went up again today another 1.2 lbs. I dont care though... Read more
Taking it all in stride
Tuesday, August 02, 2011      5 comments

I would like to start by thanking everyone for their postings, advice and most of all the support. Well the scale said I gained 2 lbs this morning. So I my little experiment was less than successful for to this mornings weigh in. Not that it w... Read more
Increasing my calories
Monday, August 01, 2011      4 comments

Today was a pretty good day. I got my 100 min in on the treadmill, then went off to the gym got some strength training in and other 20 min on the elliptical machine. Today was my most energetic yet today which is a great sign that I am moving in... Read more
Off to the Races for Week 2
Sunday, July 31, 2011      1 comments

Very glad I have made it past the first week. Week 2 is beginning nicely with a treadmill walk of 4.56 miles. I am so happy that I am taking this challenge and improving the quality of my life. The biggest boost to my new health plan is that I ... Read more
Happy NO Exercise day!
Saturday, July 30, 2011      2 comments

Well the Spark week is over and I am very proud to say that I have reached my 20 miles a week walk/run goal. I am feeling like I am off to a very good start. My body certainly feels as though it needs a day of rest. So that is what I plan to ... Read more
Almost at 20 miles for the Week!
Thursday, July 28, 2011      2 comments

Good Evening Spark Peoples, the week is nearly over and I am one workout away from reaching my 20 miles a week goal on the treadmill/elliptical. I am quite happy with all my progress at the gym and at home on the treadmill. I dont know about t... Read more
End of day two
Wednesday, July 27, 2011      1 comments

Good Evening, it is the end of day two on my recent go around with SP. I'm feeling ok. My body is quite sore from my new goal of 20 miles per week on the the treadmill and the elliptical machine. Additionally, I have completed my third day of... Read more
Smart Enough to KNOW BETTER
Tuesday, July 26, 2011      3 comments

I had a good morning got on the treadmill for 100 min. And was not swayed to not complete my 100 min goal when the treadmill belt needed to be adjusted. I completed my time with a distance of 4.36 miles. Then I was off to the gym for weigh train... Read more
Hap Hap Happy
Tuesday, January 18, 2011      0 comments

So excited how well my working out is going. Tomorrow marks 2 1/2 weeks of exercise. Today I burned 700 cal. I just hope I loose tomorrow.... Read more

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