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Here I Go Again
Wednesday, July 12, 2017      9 comments

Well here I go again. I have fallen off the wagon so many times I have invested in a fat suit to cushion my fall!! Well I am going to get rid of that fat suit because it is slowing me down not to mention it makes me look fat!(lol) So I am hoping... Read more
Monday, January 05, 2015      4 comments

Ok so as I mentioned before my 19 year old daughter has been working out with me, she is relentless, we worked out Saturday and Sunday my thighs are killing me, I can only walk short distances before they feel like they are going to give out. T... Read more
still hanging in there
Wednesday, December 31, 2014      3 comments

Well Christmas is over and on 12/26 the day after Christmas I went straight to the gym. ..I couldn't wait. I love the stress reliever and while I get my cardiovascular in I have my ear buds on and my mind off...I starting to count on that. I ... Read more
First Christmas
Friday, December 26, 2014      3 comments

Well it was our first Christmas without my dad...God I miss him..but we celebrated him being at god's dinner table that night and we cherished each other just a little bit more than we did the year before.... Read more
Who Would've Thunk?
Monday, December 01, 2014      4 comments

I did not work out all weekend and boy did I miss it!! I felt so sluggish but I went tonight because I actually missed going and I feel so much better.. That has to be a step in the right direction!!!... Read more
Didn't feel like it.
Friday, November 21, 2014      13 comments

I am pretty proud of myself today.... All day at work.. I was trying to come up with an excuse not to work out tonight because I just didn't feel like it.. And believe me I thought of quiet alot....I started to recognise my bad habits and that ... Read more
Thursday, November 20, 2014      1 comments

Ok I fell off the tracking wagon these past 2 days, but I'm getting back on.. Tomorrow is a new day.. I can do this.. I can do this... I can do this.... I've heard alot lately from my coworkers how proud of me they are... I thought it would e... Read more
This week....
Wednesday, November 19, 2014      2 comments

This week I have done many things to help in my weight loss journey... I joined a gym.. And use my healthy 19 year old for my "trainer"... Ughhh is she too old for a good grounding.? I need a break! Lol. I also joined a weight loss challenge a... Read more
Keeping it real
Wednesday, November 12, 2014      4 comments

I am definitely a re-sparker... I have decided to keep my expectations and my lifestyle changes in reality... I always go all out when I decide to make a change than after 2 weeks I fizzle out..so this time i'm doing a little at a time so not to... Read more
I'm back!!!!
Monday, November 03, 2014      4 comments

hey fellow sparkers it's been a loooong time... This has not been a good year. I started with a bang... I was doing great ended up falling out of my car (insert laughter here) really messed up my ankle... Couldn't walk on it or do my elliptical... Read more
Saturday, January 25, 2014      6 comments

Ok today I got a late Christmas present an elliptical !!! It's my favorite thing to work out on. So I did a half hour on it and thought this machine is the devil.. So apparently I am so out of shape it's pathetic. But I'm looking forward to bec... Read more
good news
Tuesday, September 17, 2013      4 comments

went to the doctor this morning for a follow up and I dropped 3 points on my BMI ..I'm feeling very empowered right now, and motivated to keep going. 3 point may not be much but it's 3 less than I was before!! Doing a little happy dance.... Read more
Sunday, September 15, 2013      7 comments

I'm going to be totally honest with you, the weekends are so much harder for me to stay on point. I don't understand why but tracking and making conscience decisions on what I'm eating seem to go to the way side. Although I still haven't given u... Read more
Feeling good
Wednesday, September 11, 2013      3 comments

I weighed in this week and lost 2 lbs!!! Go me!! What I'm really feeling good about, is that the weather we have for the past few days, have been in the 90's with humidity of at least 70% , even though I knew my hair would turn into one big fluf... Read more
Wednesday, September 04, 2013      6 comments

ughhh this week , I didn't lose any weight, luckily I didn't gain any either, However instead of letting this bring me down, and I decided to let it be my fuel... its getting me fired up to keep my goals in sight, and to keep trying to reach th... Read more

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