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B4NAFTA

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B4NAFTA's Blogs

The only mistake you should be afraid to make is not trying.
Sunday, May 13, 2007      2 comments

This a such a good piece of advice. How will you ever know if you can do something if you never try. We put such limitations on ourselves when we tell ourselves that we cannot do something. What is there to be afraid of? A lot of the ... Read more
The Merry Month of May!
Wednesday, May 02, 2007      0 comments

I'm back on track with getting my exercise done in the morning. Plus I spent 2 hours outside yesterday doing yard work. Of course there is more to be done today, and probably everyday for the next couple of weeks. I've decided to try some... Read more
Healthy Reflection for 3/14/07
Wednesday, March 14, 2007      0 comments

We can't become what we need by remaining what we are. - Max Dupree This concept has been one of the most significant lessons I have learned in my life thus far. Life is all about making choices. Realizing that we chose what we belie... Read more
Friends 3.11.07
Sunday, March 11, 2007      0 comments

I cannot agree more with the Healthy Reflections message for today. Having true friends is such a blessing. I am blessed to have such a relationship with my dear husband. We are not only husband and wife, but good friends too. I am also ble... Read more
February 22, 2007
Thursday, February 22, 2007      0 comments

Never look down on anybody unless you are helping him up. - Jesse Jackson It's easy to look down on other people. Often people, who don't think much of themselves or think too much of themselves, look down on others because they th... Read more
February 21, 2007
Wednesday, February 21, 2007      0 comments

Experience is not what happens to a man. It is what a man does with what happens to him. - Aldous Huxley, writer Breaking the cycle of failure One experience builds on another and that is how life evolves. We should not simply "li... Read more
Magnifying small sacrifices
Sunday, February 18, 2007      0 comments

The true measure of an individual is how he treats a person who can do him no good. - Ann Landers I was once in a grocery store in a nearby town, the town I refer to has many well educated and wealthy people residing in it, I was unabl... Read more
Victory over loss
Saturday, February 17, 2007      0 comments

The next time you are faced with opposition, instead of looking at it as a source of anxiety, view it as an opportunity! Can you apply what you have learned to other areas of your life? You betcha! What doesn't kill us makes us str... Read more
Struggling to find your voice
Sunday, February 11, 2007      0 comments

I don't have a problem with finding my voice. I struggle instead with knowing when and where to use it. I find that some people who have the same problem, with knowing when to use their voice tend to just keep quiet. The difficulty is ... Read more
Do you succumb to laziness?
Sunday, February 04, 2007      1 comments

Admittedly, I do succumb to laziness. I don't like having to admit this. I really need to look at how I feel when I do admit to being lazy. I don't really WANT to think about it. I just want, at times, to be lazy and I don't want anyone to j... Read more
February 1, 2007
Thursday, February 01, 2007      0 comments

I've been doing my walking dvd every morning so far this week. I didn't do my strength training exercises, but I will do them tomorrow! My SW in January was 240. My total weight loss for January was 5 lbs. My goal for February is t... Read more
If at first you don't succeed
Saturday, January 27, 2007      0 comments

How we think is so important to how we deal with failure. For many of us all or nothing thinkers, we need to learn to accept failure as part of success. I very much like the line in todays Healthy Reflection that says "Most problems involve ... Read more
Exercise this week....
Saturday, January 20, 2007      1 comments

I haven't been doing much exercise this week because I managed to slip on the ice on Tuesday. We had a rather nasty ice storm! I twisted my left ankle and basicially wrenched my leg and back! Walking has not been easy, rather I should say ... Read more
Happy Martin Luther King, Jr. Day
Monday, January 15, 2007      0 comments

I've lost 5 pounds since the first day of this year! And I have eaten waffles with low calorie ice cream too! Awesome! ... Read more
Battle Scars from the Game of Life....
Saturday, January 13, 2007      0 comments

It so important to learn to love oneself. Their is a difference between having an inflated ego and learning how valuable you are. Yes we are but a speck in the Universe, but every speck has its value. Life would not be what it is without h... Read more

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