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Valentine treats
Sunday, February 14, 2016      7 comments

Yes I was given chocolate treats for Valentines Day. Yes I will eat them.....in moderation. This journey I am on is a lifestyle change so in life you c... Read more
Fairly good appointment
Tuesday, February 09, 2016      2 comments

So my doctors appointment went fairly well. I need to get blood work and some xrays (CT of chest to make sure my cough is just that and not cancer since I am a multiple cancer survivor) and xrays of my thumb joints due to pain. Thanks Sir Arthur... Read more
Listening to my body
Tuesday, February 02, 2016      4 comments

Recently I have been suffering from nauseating headaches. That changes my appetite and my ability to exercise. I go with what my body allows for the time. I know I am still having success because it's a mindset. We all will have curves in our jo... Read more
Already feeling the change
Sunday, January 24, 2016      5 comments

I am thankful that I started tracking food and exercise. I am already feeling the change in my clothes and attitude. I love doing this journey with my hubby because we compare notes. I can only guess the calories I was eating prior to the health... Read more
Saturday, January 23, 2016      1 comments

When I was deeply involved in Spark a few years ago I was great at trivia. Currently I am not so as my momma always said "practice makes perfect ". I am relearning daily. Nothing wrong with that, never toold to get educated. ... Read more
Mine set has been changed
Wednesday, January 20, 2016      4 comments

Funny how my husband and I have changed how we look at food, serving size and the healthy options since we are RESTARTED our journey. Daily we are logging in our foods, comparing what calories we have left to use. Our eyes are being opened as t... Read more
Saturday, January 16, 2016      6 comments

Again I gained my weight back Again I stopped exercing Again I can make excuses But this will be the Start of no more AGAINS POSITIVE THINKING WILL WIN... Read more
Saturday, January 16, 2016      6 comments

Again I gained my weight back Again I stopped exercing Again I can make excuses But this will be the Start of no more AGAINS POSITIVE THINKING WILL WIN... Read more
Trying to get back to SPARKING
Sunday, October 06, 2013      10 comments

hello to my SPARK family. I have been away from SPARK for too long. I had many issues that came about all at once. I am trying to find a balance between all my obligations and SPARK. I NEED TO SPARK again!!! I am trying to start a better ea... Read more
Keeping the FAITH and staying POSITIVE
Thursday, May 23, 2013      7 comments

This week has been a rough one. I think it was an accumulation of the past years events (thyroid cancer, lung cancer and my mom's passing etc). I am usually the steadfast and positive one in our relationship between my hubby and myself. My focus... Read more
Give it time...
Wednesday, May 15, 2013      8 comments

Saw my oncologist today as a follow up post lab work and scans. I told him I thought I would be feeling better since it has been about 6 weeks since my last chemo. I said right now I am feeling like a 90 year old with all my joints especially my... Read more
One Step Backwards means One Step FORWARD
Monday, May 06, 2013      5 comments

My hubby and I joined WW a few weeks ago. This has been and eye opening experience especially for my hubby. He has tried several weight loss programs or plans in the past but this one is really good for him. As many of you know WW is counting po... Read more
Thursday, April 18, 2013      12 comments

I was MIA for 3 months but now I am back. Such warm wishes from my SPARK family carried me through all the tough times. Thanks to everyone!!! Big changes happening but I handle them in stride. I finished my last chemotherapy 3 weeks ago. Mor... Read more
Time is limited...
Friday, March 01, 2013      14 comments

Sorry for being MIA but since taking care of my dad since my mom passed away makes SPARKing time limited. I am hoping to get back to it since he is improving and getting stronger. Do not forget about me...I will be back at some point. I have 2 m... Read more
A very sad day........
Saturday, January 12, 2013      31 comments

I have sad news...my mom passed away last night. She got home from the hospital about 10:45 am was doing fine. At the dinner table she clutched her chest, said she had pain asked my sister for an aspirin. My sister did not even have time to get ... Read more

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