SP Premium
ASHDANZ

SparkPoints
 

ASHDANZ's Blogs

I am so...excited?
Friday, April 13, 2007      0 comments

I've decided that the days I go get a massage, are the days I take off from doing any cardio (like running). It's only once a month, I'm sure my body will love me for it :-D. Not much new happening since, yesterday. I think I'll ... Read more
HAHA.
Thursday, April 12, 2007      0 comments

My boyfriend read my sparkpeople blog yesterday. He said there wasn't many entries on it. Then, I realized I write in this bad boy everyday, and yet.. I forget that little check box that makes it public. Ahhh well. I guess I'll h... Read more
Write about a single "trouble goal"
Wednesday, April 11, 2007      0 comments

I think I actually already wrote about how much I hate working out my abs. I know, I know no such thing as spot reduction. But, Seriously. I hate hate hate them. What's weird is, I love running/jogging for an hour. I love doing shoulder pre... Read more

Wednesday, April 11, 2007      0 comments

So, I've been doing the ever-other-day thing. Meaning, I run 3 days a week, and take a break... 4 days a week. These breaks are really not "breaks" cause I'm still working my heart, but I'm taking a break from running. I'm riding the ... Read more
Walking
Friday, April 06, 2007      1 comments

Me and JJ (the boyfriend) went on a walk last night. We walked for 1.5 hours by the river. Then, I walked up to Albertsons for groceries. Granted this wasn't what I usually do (running), it was still a nice activity, and I ended up burnin... Read more

Thursday, April 05, 2007      0 comments

Are you healthy? --This is from the Spark! emails.-- I would like to think I'm healthy. I eat the recommended calories, I exercise all the time. But.. the question is... Do outsiders think I am? I dunno. Maybe if I was at m... Read more
Question to self
Wednesday, April 04, 2007      0 comments

I don't know why I have such a hard time keeping up with doing crunches/core. I looooove running on the treadmill. I love lifting weights. Why do I procrastinate when it comes to crunches/core excersises? Its the place that needs the most... Read more
Being Greatful
Tuesday, April 03, 2007      0 comments

How often do you remember the people that have made little things possible for you? It's easy to take our privileges for granted. Today, be more aware of your surroundings--everything from your shirt, house, food, and car--and who has made them ... Read more
Month Goal
Sunday, April 01, 2007      0 comments

My goal this month is to get as many sparkpoints as possible. I have to exercise 2 hours a day... this is going to be quite the challenge. We shall see how it goes!... Read more

Friday, March 23, 2007      0 comments

I'm excited to weigh myself tomorrow. I can feel a difference. whooooopie!... Read more

Tuesday, March 20, 2007      0 comments

My cold is finally over! Back to running I go! YAY!... Read more

Friday, March 16, 2007      0 comments

I'm still sick. Still have a cold. Still wanting to go for a run, but my body says, "no". That is all . :-(... Read more

Thursday, March 15, 2007      2 comments

Being sick really cramps my style. I never get sick. Yet when I do, it puts me in such a rut, I hate it. Stupid colds. Uuuggghhhh. I do love my arm muscles though. haha... Read more
Updating
Wednesday, March 14, 2007      0 comments

I'm excitied to go running again. Maybe I will update after I get back tonight. That will be fun.... Read more

Tuesday, March 13, 2007      0 comments

I have a stupid cold. Uuuggghhhh.... Read more

1 2 Last Page »