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Stop Being Your Own Worst Critic!
Monday, June 29, 2015      0 comments

We are all guilty. Some of us criticize ourselves more and some of us do it less. Most of the time, you wouldn't say harsh criticisms to your friends, why do you say it to yourself? Either way, it's time to stop! ...And if you think you don't do... Read more
Don't Give up on Your Goal(s)! Every Day is a Chance to Start Again!
Friday, June 26, 2015      0 comments

Everyone has their struggles and some goals are just much more difficult to stick to than others. Of course, when you first start working on your goal(s) you are very enthusiastic. You promise yourself that you are going to succeed. You start of... Read more
Why Reviewing Goals Regularly is Important!
Thursday, June 18, 2015      5 comments

Anyone who knows me knows I am very focused on accomplishing goals. If I want to live the life I want, I have to take charge and make it happen. No one is going to do it for me. So I am always setting, working toward, accomplishing, and setting ... Read more
What Motivates Me??
Wednesday, June 17, 2015      2 comments

What is motivating me to be in better shape? It's simple, I refuse to grow old. Don't get me wrong. There is NOTHING wrong with getting older. My mother always says that aging is better than the alternative and I agree! But aging and being old t... Read more
Day 5 - There are always side benefits to achieving a goal!
Tuesday, June 16, 2015      1 comments

First a summary.... I am very happy that I stayed within my nutritional goals yesterday! Yay! Now I feel that I am really on the right track with eating. I worked out again this morning so today is off to a good start. I need to focus more ... Read more
Day 4 - New Journal
Monday, June 15, 2015      0 comments

Today's exercise is to start my journal. Here is what I want to get out of this 30 day plan: 1. Lose 8-10 pounds 2. Work out 3-5 times a week 3. Drink 10 8oz glasses of water each day. Why am I doing this? To live a healthier lif... Read more
Day 1
Friday, June 12, 2015      0 comments

I am very excited to restart my 30 day challenge. I will post the results for today, tomorrow. I will be tracking food, exercise, water, etc.... Read more
I'm tired of being a thin girl in a fat girls body!!
Monday, March 19, 2012      5 comments

I just cancelled my weight watchers account..... again. I joined a year ago, and I've gained 10 pounds. Clearly, it isn't the right program for me. I know that but I always go back to it. This was the last time... I hope. This is really up ... Read more
Exercise Patience or Patience to Exercise???
Friday, July 22, 2011      5 comments

I need both!!! Why is it that I can't wait to exercise and the second I start I can't wait until lit is over?? Whenever I get onto the treadmill I have planned to work out for a certain amount of time... but within minutes I am looking... Read more
110 Days to go.... Time is flying by!
Monday, August 09, 2010      2 comments

It's now 1 week since I started this countdown. It may not seem like alot to some, but to me it has flown by!!! Every day counts! I didn't feel like running today, but I did get on the treadmill for 20 minutes and managed to squeak ou... Read more
112 Days Left - Keep Going!!!
Saturday, August 07, 2010      3 comments

I did well yesterday although I didn't get to run and I don't know if I will get to again before Monday. This morning I had tomatoes for breakfast. My husband when out and bought fresh bagels and I only ate 1/4 which is a feat for me! ... Read more
113 Days Left - I will do this!!!!
Friday, August 06, 2010      6 comments

I'm only on day 4 of my 117 day quest to lose 32 pounds. I'm still in it! I didn't run today as I had hoped but will tomorrow! That's really all I have to say. 113 days left. I will do this!!! ... Read more
Movin on to Day 3 of My Supermotivated I'm Gonna Do It and Get Really Fit This Time Moment
Thursday, August 05, 2010      2 comments

I woke up hungry this morning! I think (hope) it is a good sign! I've been sleeping so well the past few days and I know it's because I've been exercising. Yeah!!! I didn't get on the scale yet today, but will in a bit. Yes, I get on t... Read more
Day 2 of My Supermotivated I'm Gonna Do It and Get Really Fit This Time Moment
Wednesday, August 04, 2010      3 comments

Well, it's day 2 of my supermotivated I'm gonna do it and get really fit this time moment. I have 115 more days to meet my goal. Here's what I think: 115 days 16+ weeks average 2 lbs / week = 32 pounds I'm eating well and j... Read more
Uh Oh... Reunion!!!
Tuesday, August 03, 2010      4 comments

I never really cared about my high school reunion and never planned on going. But this year I have gotten back in touch with so many of my high school friends that I think I want to go. ...so that means.... panic!!!! Ah!!!! I have 116 days... Read more

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