SP Premium
100,000-149,999 SparkPoints 127,195


Friday, January 15, 2021      8 comments

So...2021...I’ve deleted several blogs since your start... This Friday morning, I woke up from weird dreams and had to get up and out of bed. On average I wake up around 4:30am nowadays. I wish it were later, truly. I look at the bright sid... Read more
The last Monday of 2020
Monday, December 28, 2020      7 comments

Can you believe it?!? It's a little surreal. The last week of 2020...only a few days left of the most crazy year of our lives!! So many lives changed forever...from something unseen. Wow. It was a year of a lot of reflection and s... Read more
"this will have to do"...my Xmas card
Wednesday, December 16, 2020      11 comments

As you can see, the image above is what I created for our 2020 Christmas card! I saw the template and was inspired, because let's face it, this... Read more
The magic of the delete button
Tuesday, December 08, 2020      12 comments

Yesterday I did it. The hotmail account that has been giving my iphone a hard time has been officially deleted off of it. It was the second time I had to delete and reinstall. Well, as they say, the Second time is a charm....Once bitten, Twice ... Read more
Dec 1 - day 117 of daily meditation
Tuesday, December 01, 2020      8 comments

The last month of the year is here! and with it my 117th day of consecutive meditation! I've blogged about the benefits of meditation...and this can be chalked up to another one, I guess. I just want to make a note about this Thanksgiving.... Read more
A new day & able to breathe
Wednesday, November 18, 2020      7 comments

After I posted yesterday's blog, I felt much better as the day went on. The supportive notes from my Sparkfriends were extremely helpful. The extra sessions of meditation were helpful. The "letting go" of things was helpful. On days like... Read more
Mood swing alert!!
Tuesday, November 17, 2020      7 comments

Last Friday was such a good mental health day...and I was hoping the good feels would continue on into the weekend, but other things beyond my control must have had other plans! Saturday was "ok"...the hubby's day was hijacked by online co... Read more
The Friday the 13th day of kindness
Saturday, November 14, 2020      2 comments

Allegedly, according to social media outlets, yesterday was world kindness day. It was also Friday the 13th. For those superstitious folks, I can totally get why you’d like to hide on the day, especially with the year we are all having! ... Read more
Turning points
Thursday, November 12, 2020      5 comments

First off - thanks for the support on the last blog - the stress levels have been deflated after a few discussions and some outside support from our best friends...a couple that is more family after 15 or so years. We support them, they support... Read more
Stress, voting, & observations
Tuesday, November 03, 2020      13 comments

As I was standing on line to vote this morning, I made note of a few things that struck a chord in me as being noticeably changed for the better. In the past, I tended toward the nervous vein with crowds and lines...in fact, I was oozing ... Read more
Full moon coming, gray day slumpy Wednesday
Wednesday, October 28, 2020      7 comments

It's lunchtime and I'm working from home...ever have one of those days that is just draaaaaaggggggggging on and on, and nothing seems to help? Meditation - done that Eat right - doing that Drink water - doing that Mid-day Spark ch... Read more
Portion distortion, recipes & tracking
Sunday, October 25, 2020      10 comments

I’ve been baking a lot lately...I confess, it’s bread recipes off of Pinterest...I can’t really eat the sweet stuff a lot, so there you go lol...which means tracking these items can be rough. A lot of recipes have serving size, as the ite... Read more
“I am the storm”
Saturday, October 24, 2020      7 comments

It’s nice to be able to write that everything health wise is status quo. Tamoxifen has been religiously taken since June 12 and any side effects have been mild as far as I am concerned. - weight gain....nope, hasn’t happened...I won’t let... Read more
Post-Audit aftermath
Tuesday, October 13, 2020      4 comments

I might as well give you guys an update on what has been at the forefront of all of my recent blogs: the audit at work. It was last week...and we did just fine, and learned a lot, and found out a lot that needs to be tweaked with documentation.... Read more
just stop
Sunday, October 04, 2020      5 comments

Just stop Just stop! Just...stop. How you interpret the words is up to you. It’s a phrase I want to scream sometimes, when faced with vitriol spewing talking heads on devices or when I see something that goes against my core.... Read more

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 Last Page »