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Do You Have a Plan for Healthy Holiday Eating?
Wednesday, December 18, 2013      12 comments

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A Loving, Safe, Happy Holiday to All
Wednesday, November 27, 2013      6 comments

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Any Seniors Need Help with....
Thursday, November 21, 2013      6 comments

Medications Food Utilities Legal Health care Housing In-home services Taxes Transportation Employment Training Here is a great resource- www.strongerseniors.com/
helping-seniors/ ... Read more
Audrey Hepburn
Friday, November 15, 2013      8 comments

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Strive to learn
Wednesday, November 06, 2013      11 comments

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Adopting a Healthier Diet
Sunday, November 03, 2013      10 comments

Our eating habits are so ingrained into our body chemistry. Changing our diet can be so difficult, especially our addiction to sugar. If you are serious about changing your eating habits for the rest of of your life, I would strongly encou... Read more
Test Your Overall Health with This test
Wednesday, October 30, 2013      6 comments

You might try this health self-assessment from Dr. Joan Vernikos. It's from her book, Sitting Kills. www.joanvernikos.com/upl
nnaire.pdf ... Read more
HealthCare Reform Information
Monday, October 28, 2013      8 comments

There have been a lot of glitches with the Healthcare Reform Act, but it’s still important to learn as much as you can about this new law. Here’s a good place to start. www.strongerseniors.com/
healthcare-reform/ ... Read more
Good Way to Approach Life
Thursday, October 24, 2013      10 comments

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Health Questions Answered
Tuesday, October 08, 2013      5 comments

You may find some of these answers interesting.. Good health to you, Anne www.strongerseniors.com/
health-questions-answered/ ... Read more
God Whispers
Monday, September 30, 2013      6 comments

Take a look.... www.youtube.com/embed/zf
_0jzPQ8lo?rel=0 ... Read more
What do you eat for breakfast?
Sunday, September 15, 2013      15 comments

According to a 2008 study published in the International Journal of Obesity, swapping out your morning bagel for eggs could help you lose 65 percent more weight. Subjects who ate eggs for breakfast lost more weight, body fat and inches from thei... Read more
Wednesday, August 21, 2013      9 comments

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Life and Death in Assisted Living
Monday, July 29, 2013      6 comments

This show will air on PBS tomorrow, July 30th. I encourage all to watch. www.pbs.org/wgbh/pages/f
-assisted-living/ ... Read more
We Never Outgrow our Need to Exercise
Tuesday, July 23, 2013      13 comments

You’re never too old to start a new fitness routine. The thousands of athletes who are in Northeast Ohio competing in the National Senior Games provide great examples for sedentary seniors to get active, Dr. Richard Kratche, medical director f... Read more

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