Please stop eating soy products!
Sunday, November 04, 2012 5 comments
Soy production is destroying the Amazon forest along with the people and animals who live there. Soy is all about money. If you are vegan PLEASE find a sustainable substitute for soy and soy based products. And don't buy foods that have any soy ... Read more
8 glasses of water a day??? Possible Urban Myth?
Monday, June 11, 2012 9 comments
Did water merchants get us hooked on this idea? Wouldn't surprise me. A lot of what we do is based on some clever marketing campaign. Yes, even doctors, physical trainers and health "experts" are caught up in the idea. It always takes someone wi... Read more
Mayonnaise Revisited Again
Thursday, April 19, 2012 11 comments
I make my mayo with an immersion blender. I have, over a couple of years messed around and messed around with making mayo in order to get the most nutrition yet also come up with a condiment that actually works the way I want. Here's the recipe ... Read more
Factory Farms - how many are paying attention?
Wednesday, April 11, 2012 0 comments
I just got the gumption to post this... This is just a little blurb from a Jenny Thompson newsletter: For years, we've heard horrific stories about factory farms. Animals live in severely cramped quarters. Livestock receive cruel treat... Read more
Which do you prefer? Bone broth or MSG??
Tuesday, February 28, 2012 1 comments
This is the beginning of an article that tells about the range of downsides to our health we got by substituting MSG for real food flavors ****************************
**** In 1908, the Japanese invented monosodium glutamate to enhance fo... Read more
MUST READ--Carbs/fats--the plain truth
Saturday, February 18, 2012 3 comments
This is what the science is telling us; NOT what the mass marketing of food manufacturers has been selling us during the last 30 or so years. Many people are waking up; how about you? articles.mercola.com/sit
es/articles/archive/201... Read more
Are You Eating Food?? ...or...
Thursday, February 09, 2012 2 comments
We rarely, if ever, eat food anymore. We buy edible foodlike substances that have been manufactured for us by the food industry, and in order for us to eat these things their true taste, smell, and texture have been disguised behind chemical fl... Read more
Antibiotic Overuse and Consequences
Tuesday, January 24, 2012 1 comments
Here's an article from one of my favorite email subscriptions and cynical health writers, Jenny Thompson of Health Sciences Institute. What she writes about isn't really news at all; those of us who are interested in these politically drenched f... Read more
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