Sleep study tonight, UGH!!!!
Wednesday, July 07, 2010 4 comments
Although I REALLY don't want to do this stupid sleep study, I'm going to do it anyway. Mainly because I want to be able to rule out any kind of sleep disorder. I had an appt with my chiropractor who was absolutely infuriated about what my prim... Read more
My Doc must have gotten his degree from a crackerjack box!!!!
Wednesday, June 30, 2010 8 comments
So I had a follow up appt with my PMD on Monday. I could have killed someone after I left there. I was full of anger, frustration, confusion, etc. I couldn't believe how crappy I felt. I don't think I've ever cryed while in the doc's office ... Read more
Can I get a Whoop, Whoop!!!!!!
Friday, June 25, 2010 13 comments
I really amaze myself sometimes.... i've been working so hard to overcome losses, struggles, addicitions, etc. over the past year that I don't take nearly enough time to stop and reflect on the accomplishments I have made and just how much I hav... Read more
Small change, HUGE feeling of accomplishment!!!!!
Wednesday, June 23, 2010 5 comments
Since I've joined SP and started taking exercise and the gym seriously I've been struggling to lose any weight or even changes in my body. On Monday, when getting ready for work I looked at myself in the mirror and started saying some REALLY ne... Read more
chronic fatigue, no motivation, no weight loss, blah, blah, blah.....
Monday, June 21, 2010 2 comments
This is exactly what my life has been like for the past 4 months, UGH!!!!!!!! Recap of last 6 months (the first two I was feeling good about my decision): January-totally motivated to get healthy, joined a gym. February- eating healthy ... Read more
three butterflies, one kitty kat, and a boost in love and self confidence!
Wednesday, June 16, 2010 6 comments
So I made it through a long, depressing, yet spiritual weekend. 6/11/10 marked a year that my fiance died very sudden and unexpectedly. Although nothing I could have done to prepare myself for this weekend could have made things "better", I ha... Read more
Depression, Awareness, and ACTION!!!!!
Wednesday, June 09, 2010 6 comments
the depression cloud continues to loom over my head as I walk through this week still grieving losses over the past year. An overwhelming feeling of helplessness takes over and I begin to feel as I did last year at this time. I talk to several... Read more
My first 5k 6/6/10
Monday, June 07, 2010 1 comments
I DID IT!!!!! I am so proud of myself. Due to some unforseen circumstances I could not do the 9 week training as recommended by c25k, so I improvised and did it in 4. Let me tell you it was intense. I had never ran before in my life and wase... Read more
Can my emotions really get any more confused.........
Thursday, June 03, 2010 5 comments
Or maybe overwhelming is a better word. My week started with my sister not dropping my neice of at home so she could go to school, UGH! (I have joint custody with my sister so Toni my 17 yr old neice can go to the school district she grew up in... Read more
The anniversary of what has been the most emotional journey of my life
Tuesday, June 01, 2010 5 comments
Last June 11, I lost the love of my life. I had given up on finding a man who I wanted to spend the rest of my life with and there he was. After spending two years together he asked for my hand in marriage on my 30th bday (April 12, 2009) and t... Read more
My healthy plans for my birthday weekend.
Friday, April 09, 2010 2 comments
So in the past when making plans for my birthday weekend it ALWAYS included food and beer. This year since I've decided to change my lifestyle and work towards a healthier me, I've changed what I will spend my time doing this weekend. My best fr... Read more
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