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Short post for day 18
Thursday, September 19, 2013      1 comments

Woke up feeling great, hit the fitness room, but couldn't stand being inside on a the treadmill! Finished my half hour outside, in the beautiful, cool morning air. The full moon was so bright! This was a difficult walk for me today. My thi... Read more
Exercise streak Day 17
Wednesday, September 18, 2013      4 comments

Went to the fitness room this morning, there was a guy there working out and i just walked on by. Not ready to work out with a strange man. So I walked out under the stars and bright moon around my complex for 30 minutes 2 miles. It was lovely o... Read more
Day 16...and the streak continues
Tuesday, September 17, 2013      1 comments

30 minute WATP and 15 minutes strength training. I have to admit, I'm not noticing any changes in my weight or how my clothes fit and I suppose a little over two weeks isn't enough time for anything to show yet. I feel good, which is great, and ... Read more
Day 15 Short and sweet
Monday, September 16, 2013      5 comments

Started off the 3rd week of my exercise streak by jumping out of bed at 4:15...Didn't hit the snooze button or argue with myself! Did my 2 mile WATP and depending on how I feel, I may do the 1 mile after work just for fun. Holy macaroni! Did I j... Read more
2 week milestone!
Sunday, September 15, 2013      1 comments

Hot Diggity! 14 day in a row of purposely exercising! Walked to Target for a few things and did a brisk lap around the outer perimeter of the store just for good measure. It's a bit warmer today then it was last Sunday, so I am a bit more ... Read more
Day 13 of exercise streak and going strong
Saturday, September 14, 2013      0 comments

Watched the sunrise this morning on my 2.11 mile walk. A lovely way to start day 13! Took a nap and played with my ornery cat. I received my Rosetta Stone Irish Gaelic CDs last night. I'm taking steps to make my dream of visiting (if not li... Read more
Day 12!
Friday, September 13, 2013      0 comments

30 minute 2 mile Walk Away the Pounds! Life is good and getting better! My only "problem" is I am counting too much on the scale. It's time for me to commit to only weighing myself once a month. While I really don't get too disappointed, there... Read more
Relaxed and pleased on Day 11 of my exercise streak
Thursday, September 12, 2013      2 comments

Looking for a way to vary my routine, I "Walked Away the Pounds" today. The one mile walk I couldn't complete on July 7th, I did with ease today. So the next time I do WATP, I'm going for the two mile walk. My Shade stayed within a couple o... Read more
Day 10
Wednesday, September 11, 2013      1 comments

Upper body Strength training today and I foresee some dancing later today...just because! I love dancing through my day! Blessings to you today! ... Read more
Walking forward on Day 9
Tuesday, September 10, 2013      3 comments

Walking to work again today. I'm really getting into this walking thing! *LOL* I love that I didn't have to stop at all yesterday (except the stoplight). Once the weather cools down a bit more in the morning, I may start to walk to work more ... Read more
Day 8! What a great start to the day!
Monday, September 09, 2013      3 comments

2.184 miles in 32 minutes! From my front door to the elevator at work! I didn't have to stop at all to rest...YES! Walking on the treadmill is so different from walking regularly. I actually walkedfurther in a shorter amount of time. Anyway, ti... Read more
Day 7 and counting!
Sunday, September 08, 2013      1 comments

Walked to and from Target today 2.100 miles. I'm good for today I think!. I am walking to and from work tomorrow and Tuesday and it 60 minutes each day. Should be interesting! *LOL* Think I will putter for a while, watch movie or two, and e... Read more
Day 6 of streak
Saturday, September 07, 2013      0 comments

Went a bit different today and did strength training...15 minutes...upper body. May do some core or lower body later. I am jazzed...jazzed...jazzed...and a wee bit sore... Other than that it has been a fairly lazy day. As of this morning my... Read more
Day 5!
Friday, September 06, 2013      1 comments

Well, here I am,day 5 and streak continues! I had a really hard time getting up this morning and ended up arguing with myself from the moment the alarm went off...it went something like this: "4:15 already? Oh hit the snooze, please!" ... Read more
Day 4 of exercise streak
Thursday, September 05, 2013      1 comments

I was up at 4:15 raring to go. I added 2 minutes to my walk and as a result I did a 20 minute mile! Hot diggity! I cover the distance display so I don't concentrate on it's slow(to me) progress and when my time went off, I was thrilled to see I ... Read more

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