So-so day, stayed on track for most part
Monday, November 04, 2019 2 comments
Shopping with my oldest today. Started with breakfast this morning with a walk for about 20 min. Missed lunch and ate out for dinner. Not the best but replaced fries with a side salad, which had nasty vinaigrette, but still ate almost all of ... Read more
Not a good emotion day.
Saturday, November 02, 2019 0 comments
Struggled today with lots of things emotionally but stayed on track with food and worked out for an hr on the treadmill and elliptical. Seems I last longer if I walk first then move to the harder work on the elliptical. Almost gave up a couple... Read more
I am doing this!!!!
Friday, July 11, 2008 0 comments
Beginning again! Kind of a daunting and depressing notion but still feels good! I've had 3 separate times this past week where I could have let myself give into emotions and temptation......but I didn't!!!!!! YAY for me!!! When I found mysel... Read more