SP Premium



A Week of Training
Sunday, March 13, 2016      1 comments

Went for a week of training for my work in Las Vegas. I did fairly well the first four day and then it went down hill from there. I am getting back to schedule tomorrow. I learned a few things, like I don't like how my body feels when I eat w... Read more
I'm back!!! Woohoo!
Sunday, March 06, 2016      4 comments

I am back but I bet you guessed that from the title. I am back in the good ole US of A. It was nice to go to Australia and live for the time but it great to be home. I am back with my kids and my grandkids and I couldn't be happier. I love m... Read more
Green Smoothie Challenge!
Monday, May 21, 2012      4 comments

I have done my homework on the juicing and have found that most people hate to throw the pulp away which contains the fiber. I would not like doing that as well. I have researched Green Smoothies that I think I would be able to do just as well... Read more
Juicer? Juice Fast? Can you help?
Saturday, May 19, 2012      6 comments

Hey! I am thinking about buying a juicer and trying the juice fast. I was wondering if there are any words of wisdom that someone can give me on these two topics. I have seen a Breville 800 which seems costly. However, some of the others th... Read more
Wednesday, March 14, 2012      1 comments

Let's see....I want to thank those who sent out prayers for me and my internship. I have a sponsor after eight months of searching. God has a plan and it is in timining...however waiting is sometimes challenging. I will be working in family s... Read more
Wednesday, March 07, 2012      5 comments

I made a promise to write this week so here goes.....I have been home from America for about five days. I slept for most of two and ate for most of three. I start out with my breakfast and I am ravished the rest of the day. I have not always ... Read more
Saturday, December 17, 2011      5 comments

Well I am back from Brisbane after being gone for a week...It was wonderful. I do 10 min exercising in the room and a lot of walking. I appreciate those who have kept me in the loop and wished me well for Christmas. It does not seem like Chri... Read more
Saturday, November 05, 2011      4 comments

How do I know when I am not doing to well on my eating? When I am not tracking my food...Duh!!! I spend five days in Sydney and had a great time. My husband was doi... Read more
Saturday, October 22, 2011      3 comments

Back from Perth and figured I had missed a bunch but it looks like I am not the only one who has not been around. Perth was a bit cold and the beach was so windy that I didn't go to the beach until the last day. I was able to view the windsurf... Read more
Hey there!
Friday, October 14, 2011      3 comments

Checking in for this week. I have been doing finals and my eating has been a bit off. My exercise has been consistent with the exception of today being rainy. I will be going to Perth on Saturday and hanging out on the beach. I hear it has t... Read more
Thursday, October 06, 2011      8 comments

I never feel like I have much to say but have committed to blogging...what was I thinking? I am so excited about my loses and hope I can keep up what it takes to get to where I want to be. I have been keeping with the 8k steps plus everyday (u... Read more
Sunday, October 02, 2011      12 comments

I did it...I hit my goal!!! My first goal was I wanted to lose five pounds by October 1st. My daughter was here and I thought I would wait as I know I did not do the program perfectly but still moved forward. I can't believe it!!! I think I w... Read more
Monday, September 26, 2011      6 comments

My daughter and grandkids are here. Woohoo! The eating aspect of the stay is not what I would say is perfect but better than what it would be normally. We are playing "marbles", learning how to throw a boomarang and walking everyday. So, the... Read more
Help! I'm Stuck!!!
Tuesday, September 13, 2011      5 comments

Isn’t it crazy how we get stuck? That is what has happened to me the last few days. I have been stuck. It was like I seen all this great progress with others and couldn’t get beyond it. I didn’t beat myself up this time but everything got bl... Read more

1 2 Last Page »