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ALLISON1216

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W1D3
Thursday, March 26, 2009      1 comments

Well, I was supposed to do W1D3 of the Couch to 5k program on Tuesday, but I've been sick the last couple of days so I did it tonight! Before I got on the treadmill, I was a bit worried that it would be hard for me since I haven't ran (or well,... Read more
yowzers!
Monday, March 23, 2009      1 comments

okay, for whatever reason, i ate horribly this weekend! not sure what gets into me sometimes.. but, today is a new day and i'm off to a great start! brought a ham & cheese sandwich (on low cal bread), light ruffles chips, grapes, and bab... Read more
W1D2!!!!
Sunday, March 22, 2009      0 comments

Woo hoo! it's only 8:35 on a Sunday morning and I've already worked out!!!! I'm going to eat breakfast with a friend this morning and I just happened to wake up early.. so, I hopped on the treadmill! Here are my W1D2 stats :) time: 30... Read more
I'm couch to 5Kin it! :)
Thursday, March 19, 2009      0 comments

I started the Couch to 5K program this morning.. I'm gonna try my best to post my progress each day. On the days I'm not doing C25K, I'm planning on doing some of my Windsor Pilates videos.. or just walk on my treadmill. I'm excited about fee... Read more

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