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ALLIECAT1881's Blogs

My Program - Week One
Friday, March 11, 2011      3 comments

STRENGTH DAY 2 mins "cherry pickers" 2 mins "lunges" 1 min "rock the baby" 2 mins "squats" 1 min "rolling crunches" FIVE SETS (40 mins, STRETCH) CARDIO DAY 30 minute speed walk 5 minute cooldown Yoga Stretch ... Read more
Let's Begin
Friday, March 11, 2011      7 comments

Today is the day!!! I have done this before and I can most certainly do it again. Getting pregnant can knock the muscle right off of you, but he's almost 2 now so I have no excuses anymore. NOTES TO SELF: Exercise can get addicting onc... Read more

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