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ALLIE4993

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ALLIE4993's Blogs

Day 9: My first run
Sunday, December 02, 2018      1 comments

Ok so I'll do my best to count my days correctly lol. This past week wasn't too shabby. I had my down moments but generally speaking just tried to stay busy. I'm in grad school so my semester is wrapping up this week and I've been thinking... Read more
Day 3: Motivation
Tuesday, November 27, 2018      4 comments

Hey everyone So some of you were asking about the depression workbook. I took a picture of it below. The past couple of nights I haven't opened it because well I just couldn't muster up the motivation to do anything else but lay in bed and ... Read more
Day 2: Step 1
Sunday, November 25, 2018      4 comments

Hey all So I got my butt up and went for about a 6 mile hike with my dog Max. After that I took him to the dog park to get some social time in, plus I figured he'd be out of much of his energy and wouldn't be all over the other dogs with hi... Read more
Day 1: Angry and drained
Saturday, November 24, 2018      7 comments

Hey guys- So I'm truly struggling here. I'm at my highest weight in about 6 years and it's not ok. I've allowed depression to really take a hold of me these past two years. I lost 40lbs about 12/13 years ago and I've done a rather decent jo... Read more
Gym Anxiety
Tuesday, June 26, 2018      7 comments

Ok ya'll I'm really in my head. For the past month I've been telling myself I'm going to get back into the gym. Has it happened? ...NOPE! Whose fault is it? ...MINE! I've struggled with gym anxiety my whole life. Growing up I was the chubby kid,... Read more
One foot in front of the other
Friday, June 15, 2018      7 comments

I'm struggling today. Not with food or other things related to weight loss but more so with overall life and how to reset my routine to feel healthy again. I know I'm on the right track as it relates to my food, I just have to stick with it. I'm... Read more
Whirlwind of life
Thursday, May 31, 2018      4 comments

I was fired from my job 2 weeks ago. I was working 40+ hours a week, going to grad school, and working a part time job, oh and I would dog walk a few clients here and there. On top of it my full time job was stressful, a lot of changes occurred ... Read more
September Goals
Thursday, September 01, 2016      4 comments

I can't believe it is already September! Looking back on my goals for August made me super disappointed in myself, i reflected on that in a prev... Read more
Trying to play catch up
Saturday, August 27, 2016      7 comments

Wow September is almost here and when I looked back at my August goals I realized I have only been consistent with one goal. That's super disappointing to me. I only have myself to blame for it though. Work has been super hectic lately and... Read more
A Hike and August Goals
Sunday, August 07, 2016      8 comments

I set my alarm last night for 6:30am. There are days that I don't even wake up at that time for work! What was I thinking?!! I was thinking, I'm tired of my excuses, I'm tired of feeling like a failure, I want to be active and strong. I kn... Read more
The morning blues
Thursday, July 28, 2016      7 comments

I can't even tell you how many times I have thought about starting a workout routine in the AM rather than after work. I've tried countless times to get my butt up in the morning and I've probably been successful 10% of the time. Pathetic...I kn... Read more
A little gratitude goes a long way
Monday, July 25, 2016      5 comments

During the middle of July I decided to start a journal where I list out a few goals I'd like to accomplish within that month and keep track of my progress. I'm feeling pretty good about what I have listed for July and can't wait until August 1st... Read more
A New Journey
Tuesday, May 24, 2016      4 comments

It's been some time since I blogged and I don't like when I'm not involved with my spark family but life happens and things get pushed aside and unfortunately this and many other things got pushed aside while I was undergoing a transition in lif... Read more
The best workout partner
Sunday, March 13, 2016      9 comments

Wow I didn't even realize how long it had been since I blogged on Spark. I'm still active and use the site as a resource for my journey to better health and blogging was one of those things that I use to do. Obviously the time has gotten away fr... Read more
9.29.15
Tuesday, September 29, 2015      2 comments

Yesterday was a long day and I wasn't successful in getting any exercise in, not even a 10 minute walk. It was raining most of the day but there were periods where I could have still gotten this in, I just didn't. The past few days I haven... Read more

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