WHAT A MONTH!
Wednesday, June 26, 2013 5 comments
Why stop things we like?
Wednesday, May 29, 2013 3 comments
I like body pump.... and how I feel after. I feel accomplished and strong.... plus I feel pretty cool actually using a weighted bar. Soooo..... why did I ever stop? I'm not sure. I think when it came down to dedicating 45 minutes to it.... ... Read more
Day 10 of 21
Wednesday, May 29, 2013 6 comments
I'm pretty proud of my decisions yesterday! I had a company BBQ to go to.... so instead of getting my workout in during the evening, I planned ahead and did it in the morning. The BBQ was full of obstacles but I stuck with my low carb know ... Read more
As if I don't stay busy enough...
Saturday, May 25, 2013 3 comments
For me, the problem with weight loss is managing my time. I've found, probably as recent as the last year, how important sleep is to me. My days of partying and dragging to work are over. My days of just staying up too late doing nothing are ove... Read more
Day 4 of 21
Thursday, May 23, 2013 2 comments
Day four of my 21 day trial. I logged on to do my “day 3” of the beginner HIIT challenge to find that it was stretching. Well good. It was pretty nice and I went for a short walk after. I stayed on the program. Not every work out needs to be dre... Read more
Yeay got some fitness in
Monday, May 20, 2013 6 comments
Wanted to write a short blurb since I was complaining earlier today about not having my exercise motivation. Thanks to everyone that answered.... after reading I came to the conclusion that excuses are in my way. I've just got to get that attitu... Read more
Where to get work out motivation?
Monday, May 20, 2013 10 comments
How the heck do you get work out motivation? I used to go to the gym all the time but now shutter at the thought of getting any sort of program started again. I've been doing my light walking, but I know that's not enough. I have a friend t... Read more
"week 1" weigh in
Friday, May 17, 2013 4 comments
Okay, yesterday ended on a not so good note. I got my hands on some sugar free candy and ate a ton of it. Good part: it was sugar free. Bad part: sugar free is only okay for me in moderation. I'm not sure why I did it either. I wasn't hungr... Read more
1 day until weigh in, geocaching
Thursday, May 16, 2013 5 comments
Getting this thing going
Wednesday, May 15, 2013 4 comments
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 Last Page »