SP Premium
ALCONSTANT

SparkPoints
 

ALCONSTANT's Blogs

I Like Me
Monday, October 25, 2010      5 comments

I like me, words I haven't said in a very long time. As the pounds have been put on I have liked myself less and less. With every increase in pant size my confidence fell by the wayside. After almost 2 months on Spark and beginning to change ... Read more
Running
Monday, October 25, 2010      4 comments

So today begins my outdoor running. I have not run outside in years. I have been running on a treadmill and I know that it is completely different. To me it seems running outside may be a little more difficult as I don't have something giving... Read more
My Favorite Jeans
Sunday, October 17, 2010      8 comments

Ok so a little while back I posted a blog entry about a pair of jeans that I haven't been able to wear in a little over a year but I was able to get them on and button them just had the muffin top going because they were a little snug. Well... Read more
What One Month on Sparkpeople has Done for Me
Wednesday, October 13, 2010      8 comments

I have been a member of Spark for a little over a month and in that time I have tracked my food daily and very rarely gone over my calories. I am paying close attention to what I am eating and planning to the best of my ability what I will be e... Read more
3 Day Weekend
Monday, October 11, 2010      2 comments

I had a wonderful 3 day weekend. My husband and I attended a wedding on Saturday and when I put my outfit on to go I couldn't believe how much smaller I appeared, I don't know if it was the cut of the clothes or me but I loved it, I felt so goo... Read more
Change of Season
Wednesday, October 06, 2010      6 comments

I have to say fall is my favorite season it's cool but not cold and all of the leaves start to change and it's absolutely beautiful. Here's what I don't like it's darker earlier and those rainy cool days really drag me down. ... Read more
My Weekend
Monday, October 04, 2010      4 comments

So this weekend my business partner and I had a craft fair we attended to sell our handbags. It was an outdoor show and a relatively cool weekend. We planned ahead and packed all kinds of healthy snacks. We had our booth set up and we were wa... Read more
C25K Week 6
Wednesday, September 29, 2010      5 comments

I am working on week 6 of C25k and I am loving it. It has most definitely been a challenge but the feeling of completing each week is just so amazing. I never thought in a million years I would be able to run the way I am running now. I find ... Read more
It doesn't bother me anymore...
Monday, September 27, 2010      6 comments

It doesn't bother me anymore when I see someone who is more fit than me or someone who looks better in a pair of jeans than me. It doesn't bother me anymore because I have realized that I can be the person I want to be I don't have to sit aroun... Read more
Oh Yeah!!!
Sunday, September 26, 2010      4 comments

So yesterday I decided to pull a pair of my favorite jeans out of my closet, a pair I haven't been able to wear for over a year. I took a deep breath said a little prayer and pulled them on. I couldn't believe it they fit! I was so excited, t... Read more
Something I've Learned
Tuesday, September 21, 2010      4 comments

Over the past 5 years I have managed to put on about 45 pounds. I have no other reason other than I stopped exercising and eating right. Every night I came home from work and instead of working out I had an excuse not to such as, there's not e... Read more
C25K...
Sunday, September 19, 2010      1 comments

I just finished week 3 of C25k, I can't believe how much I am enjoying this program. I really feel like I'm working toward a bigger goal than just weight loss. I find myself looking forward to each new week and new challenge. The days I have... Read more
Conflicted...
Friday, September 17, 2010      4 comments

Tonight I am suppose to be going to dinner with my husband and friends. They want to go to the Longhorn, I've never eaten there before and I don't really know that they have anything I would want especially after looking up the nutrition inform... Read more
It Feels Good....
Wednesday, September 15, 2010      4 comments

To feel good about myself again! It's been a long time since I could actually say I feel good about myself. I can look in the mirror and step on the scale without wanting to cry. I can put on an outfit and not feel like changing into a potato... Read more

« First Page 1 2 3 4 5 Last Page »