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ALCONSTANT

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ALCONSTANT's Blogs

Soda...
Wednesday, September 15, 2010      8 comments

I have loved soda my entire life, both diet and regular soda. It is a struggle for me to completely give it up. So far I have been fairly successful at giving up regular soda completely. I still find myself once in a while partaking in a diet... Read more
Not a Great Weekend.....Food Wise
Sunday, September 12, 2010      5 comments

So this weekend was not my greatest weekend when it came to my choices of food. It wasn't that I necessarily ate bad food but I definitely ate too much of everything. I'm trying not to consider this a set back I'm just going to try and learn f... Read more
Happy I was Introduced to this Site
Tuesday, September 07, 2010      3 comments

Spark People has to be one of the greatest sites . There are so many people on here that are inspiring. I find that when I need motivation to get my workout in or to not have a sugary soda or bowl of ice cream all I have to do is log in and re... Read more
Weekends
Sunday, September 05, 2010      0 comments

I absolutely love the weekend, unfortunately there is no built in schedule during the weekend as there is with the work week. I'm able to sleep in a little later and have access to more than just the foods I packed for the day. I found this we... Read more
Day 1 of C25K
Saturday, September 04, 2010      4 comments

Today was week one day one of the C25K program, it was amazing how fast 20 minutes went by. I really thought I might struggle with the jogging portion but it wasn't bad at all. I feel like I may have finally found a program that will work for ... Read more

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