SP Premium

AHHHME's Blogs

Feeling hopeful!
Wednesday, August 05, 2015      10 comments

Spark Coach said blog how you feel in 5 words or less: I am feeling hopeful!... Read more
3 things I've been doing right
Tuesday, August 04, 2015      2 comments

Hello :) spark coach wants me to name three things I've been doing right: At least 8 glasses of water. Taking my medication. Logging my food.... Read more
Wednesday, July 29, 2015      5 comments

When it comes to exercise I am really good at swimming once I get to the pool. The problem is I have a hard time motivating myself to actually go!... Read more
Health problems
Tuesday, July 28, 2015      5 comments

I'm trying to get my diabetes and high blood pressure and arthritis, etc under control. I'm also completing my 3rd fight with cancer. I'm also looking for a job. My point is sometimes I feel kind of overwhelmed and I'm not even sure what my own ... Read more
Good morning
Monday, July 27, 2015      3 comments

I'm having a good morning because I feel pretty good and I lost a pound! It looks like I'm going in the right direction. :)... Read more
Restful day
Sunday, July 26, 2015      3 comments

Today we didn't have any obligations or plans. We slept in and had a good breakfast. I know my husband needed some rest. He works really hard all week long. We can call this a day of recharging and getting ready for the week ahead. I hope you h... Read more
Cooking class today - Cajun!
Saturday, July 25, 2015      4 comments

Happy Saturday! Today my husband and I took a Cajun cooking class. It was a lot of fun and I tracked all my food (as best I could they prepared some stuff without us). The food was delicious! And I'll bet we can take those recipes and make them ... Read more
checking in
Friday, July 24, 2015      3 comments

Thingings are going well goal wise! I'm tracking all my food and drinking my water and taking all my medicine. Need to start adding in exercise to my daily goal sheet. Hope all is well with you guys!!! Let me know. :)... Read more
starting small
Tuesday, July 21, 2015      2 comments

I'm trying to rebuild my confidence and make better habits by doing a set of doable goals for 2 weeks. Then I will add in another goal including the prior list and do another 2 weeks. I'm tracking everything and hoping to gain more insight on wh... Read more
hanging tough
Tuesday, January 04, 2011      1 comments

i've been on an emotional roller coaster; but, I'm fighting to stay on top!! I just got my glucose monitor and used it for the first time - eek. It's going to take practice. I've been doing really well with food and exercise (walking) so far. I ... Read more
i just found out i have type 2 diabetes and i'm scared
Friday, December 31, 2010      11 comments

it's kind of overwhelming. so much information. i know that knowledge is power so i'm trying to read everything i can; but, i have to remember to slow down and breathe. i think I'm doing what i can for now - i just put my tennis shoes on and i'm... Read more
more reasons why i want to lose weight and be fit! :)
Tuesday, June 08, 2010      5 comments

I want to do somersaults again! (without hurting anything or anyone - hahaha) I want to be able to walk at a brisk pace and not run out of air. I want to bend over a pick things up without it being a big deal. :) I want to put on my socks... Read more
some reasons why i want to lose weight and be fit. :)
Monday, May 31, 2010      4 comments

My nephew is very athletic - I want to play street hockey, baseball and ride bikes with him. :) My brother is a dive instructor - i want to lose weight so i can feel comfortable getting a suit and taking lessons. :) I want to go to any sport... Read more
feeling motivated and strong!! :)
Thursday, May 27, 2010      5 comments

i'm reading The Spark and it's very uplifting. I'm calculating how long i will take to lose the weight i want and although it's a lot - I am very motivated. I feel like the way i'm doing it is something i can live with and i won't feel like i'm ... Read more
having a rough day- how do you handle stress?
Wednesday, May 26, 2010      3 comments

I just had to tell two people that Friday is their last day. Even though they took it well, I feel horrible and incredibly sad. Normally I would be ordering a pizza right now; but, I won't let myself do that - I've been working so hard the last ... Read more

1 2 Last Page »