Try the 80/20 rule.
Thursday, August 13, 2015 4 comments
If you are stressed out about preparing healthy meals every day, use what some experts call the "80/20" rule in your eating. If 80 percent of what you eat is healthy, then allow yourself to take it a little easier for the remaining 20 percent. Y... Read more
A vegetable that will save your life!
Tuesday, September 23, 2014 13 comments
I found this very interesting and wanted to share it. A Vegetable That Will Save Your Life Men's Journal Sep 19, 2014 TumblrFacebookTwitterMailCop
y Link By Timothy Grower If there’s one food that no one — not your doct... Read more