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AEROGERS129

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AEROGERS129's Blogs

I'm Back!
Friday, April 12, 2013      5 comments

Small hiatus, but I'm back and ready to rock! Getting back into running every day (I've been down to only 1-2 days/week) and reacquainting myself with my resistance bands (hello, old friends!) The best part about working out isn't just... Read more
Say What? I splurge a little and.... lose?!
Monday, June 25, 2012      4 comments

The human body is an amazing thing. The salts, the hormones, the water weight, the fluctuations... it's enough to drive anyone crazy! My bathroom scale and mirror have taken quite a bit of abuse the last few years. They've deal with my yelling, ... Read more
All In Moderation
Monday, June 18, 2012      7 comments

I loved this past week. It made me truly feel that "all in moderation" is the best philosophy to have. Sometimes I get so caught up in the 'eating clean, training mean' mindset that the rest of my personal life gets put on hold. I justify i... Read more
MAUI VACATION!! (photos to come!)
Wednesday, May 02, 2012      7 comments

I don't even know where to start, other than to say: Our Family Vacation was AMAZING!!! We laughed so much, we swam with Honu (Hawaiian sea turtles) and over 30 different kinds of fish, we drove the Road to Hana through the rainforest and d... Read more
Pinterest Projects - What a Workout! (PHOTOS!!)
Monday, March 26, 2012      14 comments

Let me start this by saying that crafts not only keep you active and away from the fridge, but DANG - they burn some serious calories. All the moving, fixing, lifting, hanging, painting, sewing, running around..... I've been working out at least... Read more
Think Happy Thoughts
Friday, March 23, 2012      2 comments

Let me preface this entry with the following : I am currently in bed, half asleep, and typing this from my phone. Therefore, I apologize for errors and/or lack of continuity. I had a pleasant thought I'd like to share that stemmed from an e... Read more
39 Days to Maui, Celiac Disease, & Home Improvements! Photos to Come!
Friday, March 09, 2012      6 comments

It feels like just days ago it was 80 days until vacation and already - today marks 39 days left! It's going by so fast and I can't wait until my family gets here! My mom could especially use a vacation as she was just diagnosed with Celia... Read more
54 Days Until the Family Vacation! Gotta keep working hard!
Thursday, February 23, 2012      5 comments

My family is really keeping me revved up for our trip; my mom texts me each morning with how many days are left! So adorable!!! I think it's extra special for them because they haven't been out to California, ever, it's been 30 years since ... Read more
Longest Consistent Run and PHOTOS!
Monday, February 20, 2012      4 comments

Woohoo! I worked my hiney off this morning and ran for 92 consecutive minutes! I'd love to run a half marathon by the end of the year, so that's my next goal! Anybody do anything fun this weekend? Besides running, I hiked at Lak... Read more
Goodbye 24, Hello 25!
Thursday, January 26, 2012      6 comments

This weekend is my 25th birthday, and I decided to celebrate my journey out of my early 20's with 25 fun things! I don't want it to be an expensive day (especially because Hawaii is in less than 3 months!), so I decided on go-karts, mini-g... Read more
A Journal of Gratitude
Tuesday, November 22, 2011      8 comments

I felt this was very fitting with the holiday approaching. I've been meaning to start a 'Journal of Gratitude' as I recently read an article about a study that was conducted on individuals who kept 'Thank You Journals.' Each participant wa... Read more
How Do You Distract Yourself During Workouts?
Tuesday, November 15, 2011      10 comments

Sometimes I pretend I'm a superhero and that if I make it to a particular landmark that I'll save a bunch of puppies or babies. Yup, it's crazy... but it works. I love running with music, but sometimes I like to try to get into the 'zen' o... Read more
45 Days of Workouts
Wednesday, November 09, 2011      4 comments

Anyone live away from their family? If you're like me, you only see your family a few times a year. It's a bummer for 'quality family time', but I make it a point to call my mom and my gram each and every day. I know they're the last peopl... Read more
Fluctuating Weight But Consistent Inches - My Solution! S.T.O.P.
Monday, October 31, 2011      6 comments

I have the kind of brain that retains information like crazy, so perhaps I'm "borrowing" this from somewhere, but this morning I thought of my own (I think!) acronym for halting my poor eating choices: S.T.O.P. (Soup/Salad, Tea, Or Patience... Read more
Up 2 lbs. from last month but staying positive!
Monday, October 24, 2011      5 comments

I've been a steady 2 lbs heavier than last month for a few days now, but I'm not letting it bug me. I know I haven't been as active lately and I really have to get more involved if I want to maintain all I've worked for. My focus has... Read more

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