ADUMBLETON's Blogs

Still resisting
Wednesday, January 11, 2012      2 comments

Still seem to be resisting this lifestyle change, now this week it could be due to Bronchitis the antiboitics that my doctor has me on are knocking me on my butt. Wow they pack a nasty punch. Not very hungry and trying to make good food choice... Read more

progress
Wednesday, January 04, 2012      3 comments

So today I logged all the food today even though it was not a very healthily eating day. I am going to focus on my trackers the rest of the month until its just a normal part of my day. I am going to still watch what I eat but make myself trac... Read more

such a struggle
Wednesday, January 04, 2012      3 comments

I am struggling staying on track, avoiding tracking my food as I don't want to see the truth. I don't know why I am resisting so much with this lifestyle choice. I hate the way I feel and look and know what needs to be done to fix it yet keep ... Read more

back on track
Sunday, January 01, 2012      0 comments

I don't know about you but I am very happy to see the start of a new year. I am a huge believer that the only one responible for your happiness is yourself. I have not been tracking at all this past week but am proud to say that I was pretty g... Read more

4am
Thursday, December 22, 2011      3 comments

Well another day of being awake at 3am. I am really looking forward of breaking this "bad" habit ... Read more

Introduction
Wednesday, December 21, 2011      4 comments

Hello Everyone; This is my 1st entry on Spark people. I am trying to treat this site as a job so that way I can stay focused on this new journey I am starting. What I am about to share I am sure is not new to most people. I have an addic... Read more