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ACEHOLE023
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ACEHOLE023's Blogs

Warriors...
Wednesday, May 24, 2017      8 comments

...... Read more
Cardio?
Monday, May 22, 2017      5 comments

Yup.... Read more
Leg Day Routine
Sunday, May 21, 2017      3 comments

Happy Sunday! Lately I've had several people ask me about my leg day routine so I figured I'd take some time and post it. While I did come up with this routine, I don't claim that it's right for everyone or better than any other routine, I'm s... Read more
Fall down seven times...
Saturday, May 20, 2017      4 comments

Stand up eight!!!... Read more
Music?
Friday, May 19, 2017      3 comments

Rediscovered some old favorites today, what music powers YOU? "Hindsight is perfect vision. The past is easiest to see. Clear a path. Stand aside. We'... Read more
Sore and weary but...
Thursday, May 18, 2017      4 comments

One of my mantras during my time in the Army (thanks DS Brazill) which has gotten me through a lot. I pushed it into OD yesterday and am paying for it ... Read more
Setbacks?
Wednesday, May 17, 2017      4 comments

No excuses. No surrender. Never retreat.... Read more
Back to it...
Tuesday, May 16, 2017      4 comments

Signing up to fight again, found what seems like an incredible MMA gym to join and I'm both excited and nervous. It's been a long time since my last fi... Read more
True power...
Monday, May 15, 2017      4 comments

Comes from the heart! Don't let your mind and body betray you, fight on Spark Family!... Read more
I want to work out...
Sunday, May 14, 2017      7 comments

In this gym :)... Read more
Fear...
Thursday, May 11, 2017      15 comments

I refuse to let it hold me back, don't let it hold you back!... Read more
Here's another blog...
Wednesday, May 10, 2017      6 comments

That will probably be ignored so go ahead and get your Spark points people.... Read more
Decisions, decisions...
Tuesday, May 09, 2017      4 comments

Well, what's it going to be?!... Read more
Tabula Rasa
Thursday, May 04, 2017      6 comments

Let go.... Read more
What defines you?
Wednesday, May 03, 2017      4 comments

Not a Batman fan, but this is pretty damn cool... Read more

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