Where did I go?
Tuesday, May 24, 2011 3 comments
I was curious to see when I last blogged and was really surprised to see that it was in February! I guess I was busy... My exercise is really not on track so I have been bummed by that. I am grateful that I will soon have more time to get out... Read more
One Year Ago...
Monday, February 28, 2011 6 comments
I said that I was just sick to death of me. I was not happy with how I was not in control of my eatting and how my clothes were fitting. Fortunately, I said this to the right person and was offered the support I needed to get extremely serious... Read more
Changing What I Can
Monday, December 20, 2010 4 comments
Ok, so winter is not helping me to maintain my current weight zone. As of today I have offically broken out of my top number on the scale. I cannot change the weather. With the lack of exercise, particularly outdoor running, my weight has con... Read more
Wednesday, November 24, 2010 0 comments
We are now in the season to think on what we are grateful for. The list for me is long. Today I am grateful for all areas in my life; home, work, health, mind, and spirit. Now none of these areas are going exactly as I would have them but I a... Read more
I Hate Migraines
Wednesday, October 13, 2010 2 comments
I am home today due to a migraine that hit me about 1:30 a.m. Not the best way to wake up. I am feeling better now but I am pretty sure a bus ran over my head (migraine hangover). There is also the bonus of feeling completely out of it due to... Read more
Thursday, September 16, 2010 3 comments
I have been on this leg of my journey of 200 days now. Many times before I have been able to successfully lose a certain amount of weight but always regained it when I quit focusing on weight loss. This time has and will be different because t... Read more
I need exercise!
Thursday, September 09, 2010 3 comments
I am feeling a bit out of sorts because I have not exercised for days now! My last run was on Monday. This used to never be a problem. I would count when I would exercise not when I did not. I patted myself on the back every time I did anyth... Read more
5 Mile Event
Saturday, August 21, 2010 4 comments
I never thought I would run five miles in public with other runners. But I did! I even took third place in my age category (40-49). And believe it or not, there were more than three of us in that range. A really cool thing was meeting the We... Read more
I can't fix everything.
Thursday, August 12, 2010 3 comments
I thought that losing weight would somehow solve all my problems, like magic. It didn't. I still have clothes that don't fit right, mostly bras now. I still don't have a huge bank account. I still have a dirty house and a high maintainence t... Read more
Success comes in many forms.
Saturday, August 07, 2010 5 comments
I am on day 160 of my food plan. For the most part I have followed this plan to a tee within my bounds of control. This changed last night while at my daughter's 16th birthday party at the lake (Highline, for the locals). I did overeat the pi... Read more
Things that I think work:
Monday, July 05, 2010 3 comments
My friends keep asking how I lost weight. First, I tell them about Sparkpeople (but only a small handful have bothered to check it out). The deeper answer includes my food and fitness. I change what I eat and do and I TRACK ALL OF... Read more
Dressing Room Experience
Saturday, July 03, 2010 4 comments
So there I was standing there looking in the mirror at me wearing a size 4 pair of pants! Must be a fluke, mistake with tagging, so I try another pair...and guess what THEY FIT TOO! No way did I ever expect to get into a size 4 anything. I ju... Read more
Hike on the Grand Mesa
Saturday, June 26, 2010 4 comments
My daughter and I just got back from a beautiful hike on the Mesa. The temperature was much cooler up on the mountain. We ate at the Mesa Lakes Resort which had a great view but little to choose from on the menu. Good thing I brought my own s... Read more
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