Watched Dr. Oz today and here is a 15 minute workout
Wednesday, February 15, 2012 3 comments
-workout ... Read more
Christmas till now!!!
Monday, January 02, 2012 0 comments
I went up 3 pounds in weight but have lost 1.1 of that as of this morning!!!!!! I pigged out on New Years because the lady that I baby-sat for offered me chips and pop and I couldn't resist even though I should have!! Anyway I managed to exercis... Read more
Inspiration.....if he can lose 175 pounds any of us can accomplish our goals
Saturday, December 31, 2011 0 comments
arrin-cook/index.html?hpt=hp_bn10 ... Read more
Last day of 2011!!!
Saturday, December 31, 2011 2 comments
Well over Christmas I gained 2 pounds.I'm very proud of myself for not gaining alot. My goals for 2012 are to keep eating right, trying not to snack at night (this was a really bad habit of mine) and to exercise daily. Exercising makes me feel ... Read more
The last month
Sunday, December 04, 2011 3 comments
I started running a little over a month ago and have lost 12 pounds so far!!!!! Before I started running I couldn't even make it up a big hill right by my place without being out of breath at the top. I almost felt like I was going to have a hea... Read more