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A-NU-ME-N-2011's Blogs

Thursday, January 08, 2015      3 comments

Well, I am back to basics with my original WL social network. I fell off...way off. Lots of changes has happened in my life and over the next couple of weeks I will get you up to speed. Meanwhile going to your pages to say hello. ... Read more
Leaving Sparks for 2012
Thursday, January 05, 2012      0 comments

ya2012 Is my new weight lost site. I am keeping my sparks page open b/c I have a lot of good blogs, pics, etc... if you friend me on the new site that would be awesome. I just needed a change. ... Read more
Friday, December 02, 2011      4 comments

Well, I had a great birthday yesterday. Didn't oveeat. But ate some no-no's. Feeling good today. Got my water and shakes ready. I look forward to this 35th year of life and all the possiblities it can bring.... Read more
6 weeks plan
Tuesday, November 29, 2011      5 comments

Doing the Slim in 6 workout(beachbody) and 6 weeks body makeove diet r(micheal thurmond); hoping that I can get back into the 220s by the New Year so that I can start the new year with my average weight lost since Jan. 2010. I actually started... Read more
Weekend Plans
Friday, October 14, 2011      0 comments

I'm so glad its Friday.!!! I have my food prepared and the workout I will do for the day. B- Protein Shake Mid-1/2c Tuna Lunch- 2 Tilapia & Yams Mid-1/2 c Tuna Dinner-Protein Shake & Small Salad( veggie only) Workout- Upper Body W... Read more
Thursday, October 13, 2011      2 comments

Breakfast- 1/2 c tuna---check Mid- Strawberries w/ honey 1 cup---check Lunch- Tuna 1/2 cup Mid -- 2 slices of ham w/ 1 slice of cheese Dinner- sauteed tiliapia 1 1/2 fillets, sweet potato fries, zuchini squash Water- 70 + oz Wor... Read more
Feeling the Change
Wednesday, October 12, 2011      3 comments

Well, yesterday was hard by the end of the day I was STARVING. I didn't fall to temptations. I had a big salad for dinner and went to the gym. I really had a blast in Zumba class. 1 hr of Party!!! before I did Zumba I did upperbody weights. ... Read more
Making good choices.
Tuesday, October 11, 2011      4 comments

So, I did great yesterday on my day off work. Had over 100 grams of protein. 70 oz of water. 1 hr of exercise (zumba). This morning I woke and felt really good. Monday was a very stressful day dealing with my teen daughter.. I actually wanted... Read more
I'm Back .
Tuesday, October 04, 2011      4 comments

Hello, all my spark friends. I am sorry to have disappeared since the summer. Because of my disappearance I have fallen wayyyy off the chart with my weight lost and my exercise. I noticed that the more I blogged the more I stayed on track and th... Read more
Wk of June 13: Changing Workout Schedule
Sunday, June 12, 2011      0 comments

Basically this last week I was so bored in the PM and I found myself wanting to eat--- that I am going to go back to 24hr fitness for additional evening classes... I may not push hard during the workouts but its better then just sitting at the h... Read more
Fighting the Weekend Fat Girl
Friday, June 10, 2011      2 comments

So its Friday.. the day that starts the munchies... for weeks now I've been fighting the wkend fat girl in me. Last weekend was good. So, I must do the same this wkend. Its really all a cycle thru the wk giving myself the best foods choices, e... Read more
Ranting: my day
Wednesday, June 08, 2011      4 comments

Well, today was a productive day... I started my day with a great workout: Zumba followed by 20 mins Treadmill on 11 incline at 2.5 speed then Eliptical at 5 resistance 10 mins. I ate pretty good... don't think I got in enough calories though.... Read more
Let the Vacation Begin!
Friday, June 03, 2011      6 comments

Today was the LAST day of school for students!!! I'm made it thru the year. I am so happy with all the stress that I made it thru with from Aug. 22- correct with a 18 lb lost instead of an 18 lb gain. Even though that like averages 2 lbs/month... Read more
Day 1 of June Challenge: 10 lbs/ 31 days
Wednesday, June 01, 2011      0 comments

Okay a new month with my new challenge from the WLS community via youtube and Facebook. I so love the extra motivation, support from sparkies, youtube and Facebook. This morning I weighed in for Day 1. I will weigh in every Wednesday for the mon... Read more
June 1-30 Goals
Tuesday, May 31, 2011      6 comments

Ending May with an 8.2 lb lost !!! Soooo proud of myself for this lost. Thats a 2.05 lost average per week. ... Read more

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