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75HEALTHYME
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75HEALTHYME's Blogs

2021-04-18 a two part share day.
Sunday, April 18, 2021      8 comments

Part ! - my opinion We should do the best we can to take good care of ourselves.. While at the same time... Allowing others to do the same for themselves.. that said.. whether one gets the vaccine or chooses not to.. ... Read more
2021-04-16 10 Common Symtoms Women Should Never Ignore
Friday, April 16, 2021      8 comments

Just in case someone should take notice.. for themselves or a friend. 10 Common Symtoms Women should never Ignore https://www.everydayheal
th.com/womens-health/sympt
oms/common-symptoms-women-
should-never-ignore/?slot=... Read more
2021-04-10 Oops.
Saturday, April 10, 2021      12 comments

I started a blog .. then I had a brain freeze and when I next checked my computer had shut down and restarted ... all by its self... without any help from myself. and. that blog start when "POOF" all gone. So.. on my wish list... Read more
2021-04-07 storing article links re:nutrition
Wednesday, April 07, 2021      8 comments

from 2021-04-07 Toby Amidor newsletter 5 fruits/veggies per day https://www.verywellheal
th.com/five-servings-fruit
-and-vegetables-5115608 personalize your plate https://www.verywellheal
th.com/p... Read more
2021-04-02 The Journey to Redemption
Friday, April 02, 2021      7 comments

I just did this virtual journey which is a drive thru/by adventure about 10-15 miles from where I live. IF you visit this link you will have the option of printing down a PDF of the audio for the 12 steps.. but for me hearing the message of eac... Read more
2021-03-27 Don't know what it is, hope you don't catch it.
Saturday, March 27, 2021      13 comments

It is hard to type... I don't know what I have but.. the symptoms are... sit on the throne with your head in a bucket until your body ceases to evacuate then you tidy things up .. Shiver like you are freezing to... Read more
2021-03-21 Never Give Up
Sunday, March 21, 2021      7 comments

We get discouraged when.. . We make a less than optimal choice.. of calories in maybe eating something that we truly enjoy the pleasure of consuming that we have deemed off-limits. of calories out maybe not going for our walk or run, or s... Read more
2021-03-19 Love vs hate
Friday, March 19, 2021      8 comments

Love is the way to ( over come / eradicate ) hate.. Love accentuates the commonalities not the differences. Love is TAUGHT just as hate is taught. Love is LEARNED just as hate is learned. IF our country is to live up to its f... Read more
2021-03-13
Saturday, March 13, 2021      5 comments

It always sets me to wondering when: an educated person says, changing the setting on their clock adds an hour of daylight to their day.. no matter what the setting on the clock every day has 24 hours and the hours of daylight betw... Read more
2021-03-09 Tips to prepare for DST change (this weekend)
Tuesday, March 09, 2021      3 comments

5 TIPS TO HELP YOUR BODY ADJUST TO THE TIME CHANGE https://www.almanac.com/
5-tips-help-your-body-adju
st-time-change?trk_msg=TRP
JR4OCP4NK32KV8D5914B7HO&tr
k_contact=SGB7TTQ6IM35FN6N
9918L4JR9C&trk_sid=4QJEV7C
54C... Read more
2021-03-09 Another 'What to do'..
Tuesday, March 09, 2021      3 comments

Lightening my load - finding new homes for items taking up space in my wee corner of this world. While working on this task I came across a sheet of paper that I have no idea where it came from or when... but obviously, well most likely at Ch... Read more
2021-03-03 Fruits & Veggies
Wednesday, March 03, 2021      9 comments

Another article re: 2 servings of fruit & 3 of veggies.. and you already know that not all fruits and not all veggies are created equal in their health benefits. https://www.consumeraffa
irs.com/news/having-two-se
rvings... Read more
2021-02-27 found then quest
Saturday, February 27, 2021      8 comments

Loved this INFORMATIVE (at least for me) article from way back in 2012 by Meg Galvin the SparkPeople Chef of that era. https://www.sparkpeople.
com/blog/blog.asp?post=tap
_into_the_potential_of_tap
roots_this_fall ... Read more
2021-02-23 I have an appt
Tuesday, February 23, 2021      8 comments

Earlier today I was doing a happy dance (mentally dancing! !).. now I am just stayin' alive (mentally exhausted) but why was I so happy earlier? Since Jan 23, 2021 I have been trying to register for and gain an appointment for my 1... Read more
2021-02-21 Have some fun !?!
Sunday, February 21, 2021      5 comments

Might be something fun for you to do... It seems to be mostly geared toward the USA... but there are some other countries and there are other genre of playbacks, also. (as in music, books) I found it diverting and kind of fun discovered ... Read more

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