I had a Rose Garden Experience, Even Though One Was Never Promised
Tuesday, December 31, 2019 4 comments
Does that sound like a song from the late 1960’s? https://www.cowboylyrics
rose-garden-279.html ... Read more
STRESSED is DESSERTS Spelled Backwards
Tuesday, October 29, 2019 0 comments
Gayle King just quoted this today on “CBS This Morning.” Snacking is my big downfall. Whether it is ice cream, salty snacks, or banana bread. I like our Salvation Army Bread Machine. They had 6 on display, so I wasn’t depriving any body... Read more
Monday, March 4, 2019 - - Day 3 of Calendar Challenges.
Monday, March 04, 2019 1 comments
I have several new buddies. Thanks to each of you. My calories and nutrition is reasonable. I was up during the night with pain. My heating pad usually helps, but it bit the dust. I had an ice pack ready in the freezer. That helped. I... Read more
Sunday, March 3, 2019 - I’m looking for Spark Buddies
Sunday, March 03, 2019 4 comments
I have read the articles for Days 1 & 2 that are linked to these challenges: The LIMITED MOBILITY CHALLENGE The 28 Day SMART SNACKING CHALLENGE Until 2018, I must have been in denial about my physical challenges. I have accumulated ... Read more
I am back: March 2, 2019
Saturday, March 02, 2019 3 comments
I had reached my WW over a year ago. Then I started having some health challenges. I have not Been able to attend meetings for two months. Now seems to be a good time to be more active on Spark People. In addition , I am no longer 60. I... Read more
Monday- Day 1 - of the Spark Holiday Challenge
Monday, November 13, 2017 1 comments
I saw thi blog this evening. https://www.sparkpeople.
healthy_holiday_challenge Today is the first day of the Spark People Holiday Challenge. How many chall... Read more
Happy Veterans Day to all vets and their families. Thanks for Your Service!
Saturday, November 11, 2017 2 comments
Rembering my Dad, FIL, Uncles, great grandfather, and 2 grandsons. These men represent WWII,WWI, Civil War, and recent conflicts. ... Read more
October 31 - why I like Chef Meg
Tuesday, October 31, 2017 1 comments
Highest Weight/Starting Weight when I joined weight watchers: 236# Last week's weigh-in: 182.6 (5 p.m.) This morning fasting: 180.4 Goal:180. Almost there. In last couple weeks I tried Simply Filling for over a week. I learned that ... Read more
October 17 - Lost 2# - EXERCISE!
Tuesday, October 17, 2017 4 comments
I haven't blogged for over 2 weeks. Not as faithful to the Spark Challenge, but I have worked at it. As a Weight Watcher, my 5p.m. Weight on Wednesday is usually about 3# heavier than my morning Spark Weight wearing just a night gown. It seems t... Read more
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