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Reason #88 to lose weight..
Monday, May 02, 2011      2 comments

So I can" Bend and stretch, reach for the stars.." emoticon(remember the kids exercise song) without being asked t... Read more
Reason # 52 for losing weight...
Sunday, May 01, 2011      2 comments

So my hubby will finally be taller than me... emoticon I heard somewhere you lose weight from the soles of your ... Read more
Reason #18 for losing weight
Saturday, April 30, 2011      5 comments

So when I jump rope ..my chin won't smack my nose. emoticon... Read more
Reason # 119 for losing weight...
Friday, April 29, 2011      1 comments

So my hair will look longer on my head... Read more
Today I must change to live Tomorrow
Wednesday, April 20, 2011      2 comments

.. AND NOW FOR THE REST OF MY STORY --- In 1997 I was diagnosed with Type 2 diabetes (while on the operating table of all places). I first heard the news via the nurse who was wheeling me to my room from recovery (yes the patients can hear... Read more
Happy Birthday to me and thank you!!:))
Thursday, January 13, 2011      5 comments

Thank you everyone for the birthday wishes and greetings. I am blessed... Read more
Sugar Update
Saturday, March 20, 2010      5 comments

Thursday - I went to the doctor b/c of my concerns over huge fluctuations in my blood sugar readings especially the highs. He has added Januvia and told me there were many factors in the increases...(1) is stress (sounds about right, read my b... Read more
I am taking your advice
Wednesday, March 17, 2010      6 comments

Today I called the doctor and scheduled an appointment for tomorrow AM to discuss what is going on with my blood sugar fluctuations. In the meantime I investigated alternative options (ie: herbs, vitamins, foods) that may help in lowering my B... Read more
I am scared
Tuesday, March 16, 2010      5 comments

Today I weighed in and I am showing a loss of 3 lbs which makes me concerned that this weight loss is not due to my diligence but my fluctuating blood sugar levels. Over the past 3 days I have suffered a migraine, due I think to stress and... Read more
What else can happen?
Thursday, March 11, 2010      10 comments

I have been having a rough patch and lacking my usual enthusiasm. Maybe I start too fast and fizzle soon after, who knows. I have been down in the dumps as of late and trying to discard the trash that has cluttered my life (LOL). Currently I... Read more
I Just listened to Chris "SparkGuy" Downie, on Hay House Radio!!!
Friday, January 08, 2010      4 comments

I Just listened to Chris "SparkGuy" Downie, on Hay House Radio!!! How Inspiring!! How appropriate to actually hear some of the words I just read... I can't wait to read more.... Read more
3 hrs and 15 min.
Sunday, January 03, 2010      2 comments

Well today is the first day of my self-imposed SparkTime / computer restrictions (see yesterdays blog) and the results of yesterday are....drum roll please... 3 hours and 15 minutes. Astounding. I think this is the best thing I could have ... Read more
Transformation and Computer Time
Saturday, January 02, 2010      7 comments

After much soul-searching I have come to the unhappy conclussion that I spend way too much time accomplishing "nothing" by being on the computer too much, it is taking over my life.... so...with that in mind I am allowing myself computer time on... Read more
What a great way to begin the New Year!!
Friday, January 01, 2010      4 comments

Well yesterday was not a very good day on many fronts.... I did no exercise besides giving my dear mother-in-law a bath..doesn't count....my sugars ended up off the charts (and I know why) and I had toooooooo much uncontrolled eating.!!! All th... Read more
Hey the numbers just don't add up!
Tuesday, December 29, 2009      5 comments

Can someone tell me why it takes a long time to dispense the extra weight, but only days to relocate it??!! It took me forever to eliminate 14 lbs (at least 6 weeks) and then "poof" in the blink of an eye (3 days) 3.8 lbs has re-attached it... Read more

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