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3VEGGIES's Blogs

8 week goals
Saturday, April 03, 2021      12 comments

2 goals over the next 8 weeks are to make progress on my weight. 12 or more lbs lost is the goal and this brings me to my lowest went in 4+ years. I’m participating with team Cloverleaf on the 5% challenge that begins today. ... Read more
Breaking through
Thursday, April 01, 2021      16 comments

Today was a good day filled with challenges. I told myself "NO" multiple times and followed through. It's bedtime now. So I expect to see this rewarded on the scale tomorrow. -No to the snack food purchase/consumption. I picked it up, ... Read more
Lemonade On the Bandwagon
Tuesday, March 30, 2021      10 comments

Hi Sparkfriends! I'm Sharing a winner of a recipe that I like and it helps the body. Warning....it's acidic and so the recommendation is to use a straw so you don't damage the enamel on your teeth. ... Read more
Positive Attitude
Tuesday, March 23, 2021      12 comments

There is so much truth here! Attitude is important! ... Read more
Self Control
Sunday, March 21, 2021      11 comments

Last night I mentally told myself "NO! You are not hungry and don't need anything else to eat." DH ordered takeout. This was a big mental victory....I didn't put my goals off until tomorrow. This morning the scale smiled at me. 2.6 lbs l... Read more
The Photograph
Friday, March 12, 2021      11 comments

What do you see? The photo needs to be rotated as it is laying on it's side. I found this to be an interesting photo and it took me a few min... Read more
Happiness is......
Monday, February 01, 2021      18 comments

Finding a rhythm that makes your spirit sing! What brings you happiness?... Read more
Toss them or not?
Saturday, January 09, 2021      27 comments

emoticon ... Read more
Saturday, January 09, 2021      14 comments

Just after sunrise, DH, our dog, and I walked for an hour through the woods and on the dam of our local reservoir. It was invigorating! Ducks, geese, a muskrat, and lots of squirrels shared the area with us this morning. The air was a crisp 25... Read more
Guilty or Not?
Wednesday, January 06, 2021      10 comments

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New Year - New Vision
Saturday, January 02, 2021      16 comments

I thought I'd randomly select a photo and blog about the image. In so many ways this represents my vision for 2021. Growth. Adventure. Hiking. Connecting with Nature. It's also about connecting with the Divine and my vision for an amazing futu... Read more
12/26 Forward Vision
Saturday, December 26, 2020      9 comments

The last few months of 2020 have been awesome! I've managed to reset my body and mind. And am more connected to Spirit than ever. 2021 is going to be an amazing year! Are you ready? We start the Winter 5% challenge soon and it's not too ... Read more
11/30: Certainty and Thankfulness
Monday, November 30, 2020      10 comments

Today on this last day my 30 days of Thankfulness I thank you, my Spark friends and Sparkpeople for offering us the framework to support each other. ... Read more
11/28 - 30 Days of Gratitude
Saturday, November 28, 2020      12 comments

Thanks to DH for teaching me how to ski many years ago. We've enjoyed the scenery at many resorts around the country. ... Read more
A month of gratitude in photos - 11/22
Sunday, November 22, 2020      8 comments

I'm thankful for having access to multiple forms of transportation. This is a luxury. So many do not have this access. This man is on the bik... Read more

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