Confessions of a Trail Mix Lover
Thursday, October 25, 2012 6 comments
I confess, I absolutely love trail mix (especially if it has yogurt covered fruit and glazed almonds or walnuts...)! But yesterday it took a hold of me and without warning I ate an entire "6" serving bag of the stuff! Here's the thing with... Read more
Obese No More!
Tuesday, October 16, 2012 12 comments
I dont blog often, but I just had to shout out that I am no longer considered obese by the BMI standards!!! Woohoo! I'm still in the overweight range and have another 20 pounds to hit my goal weight which will put me in a healthy BMI ran... Read more
My New Beginning
Wednesday, April 04, 2012 4 comments
Where's My Motivation???
Thursday, March 29, 2012 5 comments
Ok, so I havent been beating down the exercise path and I really couldnt figure out why I'm not motivated - I normally take things on head first with all I have. Then I read HRM1971's blog (https://sparkpeo.hs.llnwd.net
/e1/mypage_public_jou... Read more
Crash and Burn...and Enlightenment
Tuesday, March 20, 2012 7 comments
I have completely crashed and burned over the last several days. I was doing so very good tracking my food, getting in walks and really taking account of how I'm taking care of myself - and then the crash. You might think this is a blog ... Read more