Last Night's Temptation Avoided!!!
Monday, January 02, 2012 4 comments
Taken from my Nutrition Tracker's Notes... "Well I was under a lot of stress tonight and I was considering soothing my feelings with a DQ treat... That is until I checked out their calorie counts, whoah! Then, I had the great idea of making... Read more
Old War Wounds...
Saturday, July 09, 2011 6 comments
Well, I've been watching my diet for a little more than a month now. I'm not losing the weight as quickly as hoped. I know the main reason, it's lack of exercise. I am having a very hard time doing my exercises, throw some sadness and self-pi... Read more
Sunday, June 19, 2011 5 comments
I heard about this website maybe a year ago, I think on Hay House Radio, it sounded great and then I forgot about it. While I may not have a lot of weight to lose, I have had a lot of trouble doing it. I catch myself doing emotional eating etc... Read more