Monday, January 09, 2012 1 comments
In my last post I mentioned the debilitating back pain. I went to the chiropractor and was diagnosed with Piriformis Syndrome. It is a common ailment for runners. (I wasn't running but fast walking on the treadmill). In a nutshell, the glute... Read more
Set Back Already?!
Thursday, January 05, 2012 3 comments
Yesterday I met with a dietician. I signed up for a 12 week weight management program through my doctor. The dietician and I went over goals, took a starting weight, and took a "Before" picture. After our meeting, I ran errands and snuck in 4... Read more
New Year ... Same Goals.
Tuesday, January 03, 2012 1 comments
The title sounds boring and almost like I will fail again. Well, at least I am back at it. The resolutions are the same - lose weight and get organized. I not only need to declutter my life, I need to declutter my body! Started off great... Read more
It's been a great week!
Saturday, March 27, 2010 2 comments
I can't believe this week. It isn't even over yet and I have lost almost 5 lbs. I hit my short term goal yesterday and celebrated by buying some new clothes. One size smaller! Today, I am headed to a golf lesson and then walk 9 holes carryin... Read more
Yea! Yea! Yea! 1st Goal Met!
Friday, March 26, 2010 9 comments
Saturday, February 06, 2010 1 comments
I went out to dinner with friends last night. I planned ahead on what to eat and even asked for the sauce on the side. I did have one more piece of bread than I should have though. I also had one more glass of wine than I should have. But it... Read more
On the cusp...
Friday, February 05, 2010 3 comments
This is my first ever blog entry! To weigh or not to weigh, that is the question. Some people choose to weigh-in once a week or less. I am not one of those people. When I am on the "program" I weigh-in daily. Every morning, nothing on b... Read more