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1MOOTIVATEDSOUL

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1MOOTIVATEDSOUL's Blogs

New Challenges
Tuesday, June 28, 2011      2 comments

Hi my name is Carrie and I started my journey back in July 2009 weighing in at 265 pds Within a year i had lost 60 pds on my own. Then in 7/4/2010 i started my SP journey and i think i was about 235-240.Since then I have lost a total of 20-30 po... Read more
My life turned around when I began to Get to know and believe in ME
Sunday, May 29, 2011      9 comments

Sparkname: 1mootivatedSoul first name: Carrie What was your wake-up call?. My wake up call was when my weight started to effect my life with my friends and family.I also realized the toll it was taking on me physically, emotionall... Read more
Summer Trip to Sun River- Central Oregon
Thursday, May 26, 2011      2 comments

Last summer in july my family and relatives all took a trip to Sun River, OR and the only family member that was excluded due to a conflict at work was ME. I felt very angry that work could not approve of me going to sister's wedding and then to... Read more
MRMC Wk 9- Music Preferences
Saturday, May 21, 2011      0 comments

“We dance for laughter, we dance for tears, we dance for madness, we dance for fears, we dance for hopes, we dance for screams, we are the dancers, we create the dreams.” ~ Author Unknown We all have our preferences for music, and this w... Read more
WRMC Wk 8, Inspiration Week
Saturday, May 14, 2011      2 comments

WRMC Wk 8, 16-20 May, M-F Inspiration Week: Part 1: This week, visit your fellow Wave Runners and leave a positive message on their Spark Page. Try to encourage the ones who are inactive to stop by the Chat Thread and say hello and tell u... Read more
What motivated you to take that first step to become a healthy, fit person?
Friday, May 13, 2011      13 comments

What made me take the first step to regaining control of my life is when I looked in the mirror back in May 2009 and didn't recognize myself and who i had become. I had ... Read more
My Weight Losss Goals for 2011
Thursday, May 12, 2011      5 comments

Jan 1,2011-wow time goes by fast when your not paying attention. My goals that I set at the beginning of dec have not been met to the fullest. I am still working on my water intake. I have only gotten 2-3 cups of water in everday since i start... Read more
WRMC & FEF Challenge
Wednesday, May 11, 2011      4 comments

My 1 and 2 Goals Goal #1: Food Substitutions (5 total, each worth 50 points each, MAX 250 points) Get your buddy to help you find substitutes for each of these types of foods: one that makes you go over your calorie count, one that has a ... Read more
My Achievements & Goals
Thursday, May 05, 2011      11 comments

Hello to all Spark members I just wanted you to know how much i appreciated all your support, encouragement and understanding. I know that i have had a lot of things on my plate and i think that my plate just got so full that i started to t... Read more
A Community of Angels
Thursday, February 03, 2011      4 comments

July 2009 265 pds Jan 2011 188 pds. Other people may be there to help us, teach us, guide us ... Read more
The Day I found Myself
Monday, January 31, 2011      12 comments

"Keep your dreams alive. Understand to achieve anything requires faith and belief in yourself, vision, hard work, determination, and dedication. Remember all things are possible for those who believe." ~ Felicity Luckey ... Read more
Jackie Warners Diet Plan Overview
Saturday, January 29, 2011      5 comments

today.msnbc.msn.com/id/3
6798650/ns/today-today_books/ I have been reading a book called "This is Why You’re Fat (And How to Get Thin Forever) In the book " Warner says the secret is to eat more, cheat more and live l... Read more
A Diet Update
Friday, January 28, 2011      6 comments

I started my new plan on Jan 22,2011. It has been almost a week now since i started and i wanted to share with you how it has been going and what my next goals are for the month of Feb. Nutrients 1 Limit sugar to 5-9 grams per servin... Read more
Dealing with The Cravings
Friday, January 28, 2011      4 comments

When I talk to people about my journey I am always asked this specific question. How do U handle these extreme cravings that are associated with being a women ? question In the beginning of my journey I like many women was having issues wi... Read more
My Goals for My New Plan
Saturday, January 22, 2011      4 comments

Hi guys/gals its Carrie and I am starting a new plan today. It's a plan that I got from reading Jackie Warner's book called This is Why you're Fat (and how to get thin forever).By the title I am sure some of you are thinking WOW what a negative ... Read more

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