Coming Out of Hibernation ~ May ~ Week 1 ~ Plan & Goal
Thursday, May 02, 2013 4 comments
Food - Continue following the DASH food plan. Make sure & get 10,000 steps a day Lunch walk on work days ~ No Excuse, 15 min no matter what! Get to bed by 10:30pm on ... Read more
Life Got in the Way of Taking Care of Me---It's time for that again
Wednesday, May 01, 2013 7 comments
2012 Last year was a crazy year for me & my family. January - our grandson was getting into a lot of trouble & was sent off to a boot camp type school for as long as they deemed he needed to be there. It was tough but we knew it neede... Read more
Holy Toledo this year is almost half way gone!
Friday, June 10, 2011 5 comments
Today I celebrate my friend~I hope you have one of the Best Days Ever!
Monday, February 21, 2011 5 comments
I have the most wonderful friend here! She is more of a "Real" friend than most of my hometown friends. She isn't phony -she tells me like it is ... Read more
This weeks challenge!
Monday, June 21, 2010 3 comments
This week will be challenge for me in lots of ways. I'm leaving on Wed night to go on a 5 day trip to my daughters. Two of those days will be on an airplane which means not drinking or exercising enough. But I've already told my daug... Read more
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