You doing great Dad!!!! Keep it up and keep trying different snacks you will find the right one that fills you up and has low calories!!!! It is all about balance!!! play the game Make sure you are within all you #'s like protien, sodium, fat.
Wow we are so awesome this is going way better than I thought it would. I love having you with me on this journey 4343 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.