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Birthday number two on Sparks

Wednesday, January 09, 2008

Another birthday on Sparks. Today was a GREAT day. I lost 8 pounds this weeks, and I'm charged up. During the Christmas break, I slipped a little, and became discouraged, BUT I still stayed with Sparks, calculating daily calories, doing exercises, etc.......I'm proud to announce that I'm back on course and still doing well.....Thank you all for the encouragement, and well wishes. Be well, do good, and feel GREAT, everyone!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.