Tuesday, November 20, 2007
OK... I need to come up with some ways to get through Thanksgiving day.
1) Drink, drink, drink my water... at least 10 cups
2) Portion control... make sure I measure my servings and have at least 2 servings of veggies at dinner.
3) No mashed potatos for me, I will bake a small potato just for me.
Hopefully this will help me stay in my range or at least not go over by much.