What a nice thing to say....

"You do look like you've lost a few pounds.."

What a nice thing to say. My wife said it the other day. Why? (Hopefully because it's true.) But the fact that she said it reminds me that I need too. And I am hoping that by supporting my best friend and creating my own page, that it will help me, remind me, inspire me to be more aware of what I eat.

Don't tell anyone, but I've already started. I've cut back on my between meal snacks. It wasn't so much "that" I was snacking, but more of "what" I was snacking on. Yuck, won't even go there.

But it's a start. And every good plan, idea, has to start somewhere.

I'm with ya Dwaine! You loser! Pound loser that is.