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ILLINITEACHER52

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Another LONG walk!

Sunday, September 23, 2007

I am enjoying my 2 hour Sunday walks lately. i am wondering how much longer the weather will cooperate so they can continue. My weight is down some more this week. I am thinking that I will need to increase my activity level to keep it going down. Planning my eating is really a key, and trying to eat a vegetable or fruit at eatch meal and for snacks is helping too.
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Member Comments About This Blog Post
  • MAMASPINNER
    I just wanted to thank you for the SparkGoody!

    MamaSpinner
    4820 days ago
  • JULESGL
    How awesome are you! 2 hours each Sunday huh? Keep it up. Can you walk in a local mall? Or some other covered area? I'm making sure I get outside lots and allow my body to acclimate to the heat that is on it's way to TX (ninety degrees on Monday!)
    4822 days ago
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