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Tuesday, June 15, 2021

I am going to miss the articles on Spark. I started reading some books, and I'm sharing a quote from one today.

I became aware that I was, in fact, pyschologically beating myself unmercifully. I realized that much of the beating came from a false, perfectionistic, impossibly exalted image of myself. I felt that in falling from this image I had descended to considerably less than a subhuman status.  -Compassion and Self-Hate by Theodore I. Rubin, MD

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