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197.5 Day 0 in a slide I have not been on it ........ AF

Monday, June 14, 2021

I am in a slide. Yesterday was a wash I didn't track food in the PM and ate food not recorded. I didn't exercise at all. Yes, the absence of this tool in the upcoming months is on my mind and I should prepare for it.
I somehow find it secure that I can go back and review what I was doing in the past blog wise. Not that I do that often I do not. It bothers me that I won't be able to access it. I will go back and copy segments into a word doc.
No booze yesterday which was good. No accurate tracking, No exercises PT nor cardio.

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Member Comments About This Blog Post
  • RHOOK20047
    Today is a new day to get back on schedule. We all fall off the wagon from time to time with our diet and out lives, so today is a new chance to get back on track.
    46 days ago
  • NEPTUNE1939
    46 days ago
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