197.5 Day 0 in a slide I have not been on it ........ AF
Monday, June 14, 2021
I am in a slide. Yesterday was a wash I didn't track food in the PM and ate food not recorded. I didn't exercise at all. Yes, the absence of this tool in the upcoming months is on my mind and I should prepare for it.
I somehow find it secure that I can go back and review what I was doing in the past blog wise. Not that I do that often I do not. It bothers me that I won't be able to access it. I will go back and copy segments into a word doc.
No booze yesterday which was good. No accurate tracking, No exercises PT nor cardio.