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Saturday, May 15, 2021

I am back even though I never really left. Since April last year my weight has started to rise again, I don't know what happened. I have sat and contemplated my down fall. But doing that is only making me feel worse. So I need to leave the past in the past and start anew from today.
I have not been doing the exercises that I swore at the beginning of the year to do, I still walk but even that has become a chore. My dog even does not seem to want to go for our long walks like we used to. I don't know what it is. I can't blame the pandemic because my life has not really changed, I still go into the office every day, I wear a mask when I have to, I spend time with my family when I need to, on special occasions, have coffee with my kids every now and then so spend time with my kids and the grand kids. I even progressed in my job, getting a permanent job gave me additional opportunities and one of those was put up my hand to be the next Business Support Office, using my admin skills that I have had for years but never used in a office environment. I even planned a few business events that went off with out a hitch, so I don't know why I some times eat bad, or don't exercise enough I don't really have anyone to blame but myself. Could it be loneliness, or boredom of being at home on my own. I need to find a bigger WHY am I doing this and get back on track.
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